Saturday, April 20, 2024
After all the Christmas festivities are over and the New Year celebrations come to a close it's not uncommon to feel a little down and unsettled. This is due to all the stress and excitement of the holiday season alongside over indulgence of food and drink. Returning to a normal […]
Receding hairline is a great matter of concern to numerous people. It is the most common cause of embarrassment for many men and women. Like most other hair related problems, it is somehow dependent on inherited genes. In men, it is seen as an early sign of patterned baldness that […]
Celebrities such as Strictly Come Dancing judge and successful chorographer Craig Revel Horwood make it look so easy, but as any professional dancer knows, there is a tremendous amount of practise needed to move with seemingly effortless grace. The first thing that anyone who takes dance seriously needs to learn […]
Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]
‘'Being a mum - the only job that matters'' - Her Majesty Queen Elizabeth II It is a shame that Her Majesty realized that in her 80s as she has always been the Queen first and then the mother. We say that it is better late than never and we […]
Have tried innumerable methods to lose weight, but have failed? At times maintaining a healthy weight becomes an issue for many of us. You possibly might consider that diets are of no use after one failure after another. Conventional weight loss diets might not be that beneficial — not on […]
If you have diabetes, you know that managing this disease is often a challenge. From monitoring blood sugar and maintaining a healthy lifestyle, living with diabetes isn’t always easy. That’s not to say, though, that individuals with diabetes can’t live exciting, fulfilling and healthy lives, despite their diagnoses. In fact, […]
Life will teach us many lessons, one of them being that we only get to live it once. We are the only ones responsible for molding our life, it is the biggest responsibility we will ever have. This is why we need to embrace everything that life brings and try […]
Are you planning your next vacation on a cruise? With more of us lured by the pressure to keep fit, going on a cruise can bring daunting thoughts of no exercise and putting on weight. If you eat and drink your way through a week at sea, you might come […]
In a world where the medical industry dominates in practice, medicine, and treatment, finding a more holistic and natural alternative to healthcare can be quite the tedious journey. Many people are well familiar with the harms and risks associated with synthetic medicine, and decide to search for healthier and more […]
While professionals such as Strictly Come Dancing judge and successful choreographer Craig Revel Horwood make dance look effortless, those in the industry know different - hard work and perseverance is a given. Additionally, without correct stretching exercises before dance practice, serious injuries can result in the long run. Not only […]
There are a ton of addictions out there—some you probably haven't even realized. Treatment can vary slightly depending on the type of addiction you are tackling, but there are a few different approaches you can take to enhance your road to recovery. Find out which type of rehab is right […]