The increasing incidence of heart diseases in women during the past decade indicate that about 12 to 15 percent of women are at higher risk. According to the Head of Department of Preventive Cardiology and Rehabilitaiton at Asian Heart Institute, factors such as stress, smoking and lack of physical activity […]
Search Results for "diet tips"
Small Changes That Will Eliminate Acne from Your Life
Most of us encounter some sort of problem as we grow up. First, there is school, then high school, college and eventually, work. Additionally, we are troubled with issues that come up with our family, friends or our partners. All this takes its tool on our whole being, and sooner […]
Learn How to Prevent Skin Infections
The primary way to help prevent skin infections is by ensuring that appropriate care is taken of your skin in varied ways. Skin infections are usually caused by harmful bacteria, viruses, and fungi, and it becomes imperative to prevent infections that are caused by these harmful elements in order to […]
Must Have Gadgets of 2016
Every day, our world becomes more futuristic and exciting. In 2016 alone, several intriguing gadgets will go on sale to the general public, putting exciting technology right at your fingertips. From wearing a smart ring to gaming like you’re actually in the game itself, this year you’ll be taking advantage of […]
Simple Ways to Improve Your Digestive Health
A lot of people don't realize that their digestive tract is actually the seat of their immune system. Without a healthy digestive system, you'll be more susceptible to a variety of health issues. Therefore, keeping your digestion regular and maintaining gut health is a part of keeping your entire body […]
4 Ways You Can Help Improve Your KIds’ Grades
Your kids brought their report cards home last week, and you have spotted a few areas for improvement. If you and their teachers feel that their grades do not adequately reflect their true abilities as students, it's time to take some tangible steps to boost their performance in school. In […]
Are You Having a Problem With Your Skin? Here are Some Remedies
Have you tried all the tips and tricks to make your skin look good but all in vain? You are not alone in this. There are many frustrated people who cannot understand why they don't look as good as the models they see on TV or the celebrities who have […]
7 Ways to Keep Your Digestive System in Top Shape
Your digestive system and your health are directly influenced by your choice of foods, since your body breaks down everything you take in and turns it into all the basic nutrients your body needs in order to remain healthy and functional. If you fail to take proper care of your […]
4 Ways to Freshen up Dull Complexion
Everyone wishes for or dreams of a complexion that is attractive and healthy looking. However, sometimes, we are not even aware how dull our complexion is. How can I deal with a dull complexion? You will hear the question among many ladies who are clueless about causes of dull complexions […]
3 Effective Ways to Improve Your Health to Avoid A Fall
Your balance keeps you safe and helps you to stand, walk, reach and climb; assisting you with activities you do every day. You can maintain and even improve your balance to help you avoid a fall and stay independent. Taking adequate care your health and total well-being is important at […]
Top 12 Healthy Eating Habits for Kids, Parents Should Encourage
If a bad eating habit reigns, it could be very difficult to change especially when it has become a routine that brings about the feelings of comfortable. However, by keeping unhealthy foods out of the kitchen, and adding more health beneficial foods to your family's meals, it would be possible […]
5 Natural Ways to Treat Dental Cavities Effectively
The human body is an incredible machine designed to repair and protect from the damages and threats posed to you every day. Tooth decay and oral health are no different, and our bodies are specifically designed to neutralize and repair our mouths when given the right tools. Dental cavities and […]