Each year, we all decide to make some changes, whether it's exercising more, eating healthier or being a kinder and more generous person. As the summer approaches, we once again decide that we'd like to get in better shape and start being healthier. However, few of us actually get around […]
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Consequences of a BUI (Boating Under the Influence)
Most people are aware that driving a car while impaired is against the law. But not everyone understands that driving a boat impaired is against the law as well. It is too often that people take their boats out to party with a group of friends, decide to drink all […]
Why Be More Conscious When Driving Abroad
The British public are a hardworking and hardy bunch; we eat, sleep and play almost all at the same time so it’s not wonder every so often we feel we deserve a break. It’s surprising to find out that over 10 million of us Brits plan on driving abroad every […]
Facts You Should Know when Traveling to Edinburgh
Before most of us visit a new place, we usually make sure to read up on a bit of information about the locale. This is only standard practice to ensure that we have a pleasant travel experience. So if you are visiting Scotland, whether you are going to Edinburgh or […]
Hungry, Grumpy, and Tired: Living Through Nicotine Withdrawal and Keeping Your Sanity
Withdrawing from nicotine is every bit as difficult and uncomfortable as coming off any drug. In fact, it has been said that getting off nicotine is as uncomfortable as quitting heroin. If you are quitting, you will deal with the physical and mental sides of withdrawing from a strong drug. […]
Tips for Breastfeeding after Cosmetic Surgery
Many women have breast enhancement or reduction surgeries in order to improve their appearance and give their self-confidence a boost during their youthful years. At the time of the operation, these women are often not thinking about pregnancy, breastfeeding and babies. When that season in life approaches, many cosmetic surgery […]
The Most Beautiful Fountains in Rome
Amongst the numerous must-dos during a visit to Rome is checking out the beautiful fountains that dot the city. There isn't a square that isn't adorned with a fountain! ! Presently a source of historical, architectural and touristic interest, these public fountains originally served a multitude of purposes. Primarily, they […]
Holistic Approaches for a Better Night's Sleep
Trouble sleeping can wreak havoc on our lives in a number of ways. It impairs cognitive function, makes us feel weak and fatigued, and can even make us gain weight. We all have trouble sleeping now and again—a fight with a friend lingers in our mind or we feel nervous about […]
Tips for Battling Acid Reflux
Anyone can get acid reflux. This condition affects over 33 percent of Americans. Even though the condition is widespread, there is a lot of confusion about the proper methods of prevention and treatment. In the next few minutes, you’ll discover a handful of useful tips for battling reflux. Chew your […]
The Worst College Hazing Incidents
People across Florida and the nation are watching the marching band at Florida A&M University. The group was recently taken off of suspension following the November 2011 death of one of its members during a hazing ritual. Robert Champion was a 26-year-old drum major who was beaten to death by […]
Useful Tips for Appetite Control
The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]
Must-have Health & Fitness Android Apps
These days healthy diets, fitness programs, yoga and other health-related topics seem to be on everyone's mind. Luckily, there are plenty of health and fitness apps both for iOS and Android that you can download for no cost or a relatively low price in a matter of seconds. So, whether […]