Transitioning into medical school can be both exhilarating and intimidating. It feels like the start of a life-changing experience - and it is. You’ll learn more than you thought possible in an impossibly short period of time. You’ll learn, maybe for the first time ever, what failure feels like. And […]
Search Results for "cardiovascular"
Guides to Surf Like a Professional Surfer
If you like to surf and you do it on a regular basis then it is not new to you, but may be for beginners it's new and hard to do. You must be aware of the fact that if you do any sport you need to do workouts for […]
The Benefits of Drinking Ionized Water
The human body is subject to constant evolution, as it adapts to both positive and negative aspects of its surrounding environment. Take the impact of the obesity academic in the Western world, for example, which is causing teenagers in the U.S. and UK to develop health conditions that were previously […]
Red Wine is Good for Adult's Health: A Myth or A Fact?
Almost all sorts of parties are not complete without wine. Serving wine is a good way to entertain the guests (and keep them busy). That is why there are many types and brands of wine in the market today. Among the many kinds of wine, red wine is considered as […]
The Health Benefits of Cycling
There are various health benefits of cycling. Cycling is one of the simplest ways to exercise You can ride a bicycle virtually anywhere at any time of the year, and without spending a fortune. Many people are put off from doing certain sports simply because of the high level of […]
Can You Afford Gastric Bypass?
You have tried every diet in the book - South Beach, Atkins, Raw Foods, Gluten Free, Fat Flush - and they have all had similarly disappointing results. Exercise routines have proven to be frustrating and painful. You feel as though you are trapped, a prisoner in your own body. Your […]
Why MMA Training Is So Popular?
Working out as we knew it has changed forever. We have discovered more in the last 20 years when it comes to strength and conditioning then the previous 50! The latest covers of health and fitness magazines aren't bodybuilders with huge muscles like Dorian Yates and Lee Haney. What fills the covers […]
Aquatic Therapy for Rehabilitation and Pain Management
Millions of Americans who are either recovering from an injury or dealing with a chronic illness are being treated with aquatic therapy. Aquatic therapy is similar to traditional physical therapy except that exercises and muscle-building workouts are completed in a pool and not in a gym. Completing such recovery in […]
Improving Your Health With Tennis
Losing weight and improving the cardiovascular system is a very important topic in today's society. There is a problem with gym workouts and aerobic sessions: many people find them boring and find no motivation in them. This often results in heavy abandon rates as well as poor results for the […]
The Benefits of a Mediterranean Diet for Alzheimer's Sufferers
We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
What Causes Low Testosterone in Men and How It Can Be Reversed
Testosterone is a hormone that has an effect on almost every aspect of man's body. Testosterone helps the body build the various proteins that play key roles in virtually every bodily function. Testosterone is produced in the testes and in the adrenal glands. It is to males what estrogen is […]
Health Benefits of Blueberries
Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]