If you are a parent whose child is skilled in tennis and who wants to build on the skills he acquired, you can enter him in the United States Tennis Association’s Junior Tournaments. The Junior Tournaments are offered in these categories; individual, team, elimination and non-elimination. There are also wheelchair […]
Sport
Why Use a Wi-Fi Enabled Device to Transform Your Workout
Obesity has spread like an epidemic in the USA. A Government data shows 78 million adults were obese in the country in 2012. There is no significant difference in the statistics even in 2013. The fact that 35% of the Americans are obese is of great concern, because obesity contributes […]
How to Maintain a Healthy and Rejuvenated Life
Maintaining a healthy and rejuvenated life is important. As we age, the body needs all of the help it can get from us to make better lifestyle decisions and work to maintain a high level of fitness and healthiness. A body that is fit and physically active is much healthier […]
Even Casual Runners Need a Good Pair of Shoes
Whether part of a workout or weight-loss regimen or just for fun, even casual runners need to be well equipped with a good pair of shoes. Choosing running shoes with good support, flexibility, and above all an excellent fit is crucial for preventing injury, improving form, and maximizing even the […]
Tips for Finding the Right Bicycle Helmet for Your Rides
The right equipment can significantly increase your chances of survival in the event that you're struck by a motorist while riding your bicycle. In 2010, "618 lost their lives in bicycle/motor vehicle crashes, just under two people every day of the year in the U.S." The NHTSA reported that over 52,000 bicyclists […]
Best Workouts for a Fit and Fabulous Pregnancy
It was once believed the only exercise acceptable for expecting women was gentle walking, which is wonderful exercise, but certainly not the only activity safe for pregnant women. There are actually many different forms of prenatal exercise that are extremely beneficial when done in moderation. The main difference between pregnancy […]
The Importance of High Quality Wakeboarding Gear
Wakeboarding began as a vision of bringing the joys of surfing to lakes and rivers. First known as "skurfing," the sport was inspired by snowboarding, with a hint of waterskiing, skateboarding, and windsurfing added into the mix. Wakeboarding has since evolved into one of the most exciting extreme sports, with […]
The Power of Uniform in Team Sports
Have you ever wondered if there was more to the uniforms of your favourite basketball teams or football players than simply identify Team A from Team B? Uniforms appear to have developed as an integral part in the field of team sports. The key reason why, is because it contributes […]
The Advantages of Muay Thai for Women
If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]
Is there a Culture of Cheating Developing in Rugby?
Athletes in all sports seek every opportunity to get an advantage over their opponents. In most cases, they do it fairly but some are happy to win by fair means or foul. You only have to look at the number of drug cheats who are regularly discovered to see what […]
Essential Wakeboarding Tips for Beginners
Wakeboarding is an all-American pastime and a favorite sport of water lovers across the nation. If you are new to the sport, it is important to educate yourself on the basics of wakeboarding before heading out on the water. Having the right skills and essential wakeboarding gear is necessary to have a […]
Common Treadmill Mistakes That Will Get You Injured
As we roll in 2014, getting in shape is sure to be at the top of resolution lists of people across the country. For some, that means switching to a vegetarian diet and hoping for the best — others may not be in the mood for such radical changes, and […]