Most Australians love their sports, and we have some outstanding professional athletes that ply their trade all over the world. The sporting facilities that are on offer around the country are exceptional, as well as the coaches and support staff, so it is no wonder we are good at sports! […]
Sport
Setting Up an Archery Facility
Archery has evolved significantly over the years - from a skill for warfare and a mean of recreation in the earlier days to a tension-packed game in recent times. Since the demand for learning archery is increasing with every passing day, the need to set up more up-to-date facilities is […]
How Does Winstrol Abuse Affect an Athlete's Body?
Anabolic steroids were originally developed for medical purposes, not for the enhancement of physique performance. The use of these steroids in sports can be traced all the way back to the 1950s, and about forty years later, the Anabolic Steroid Control Act was passed; but this has not halted their […]
How Playing Football May Increase Arthritis Risks?
The world is currently enjoying FIFA World Cup in Brazil and nobody is worried about the dangers football can subject the players into. According to latest research, a range of sporting events including football increase the risk of a player to developing arthritis. In an annual meeting for the American […]
Home Fitness vs. Gym Membership
It's the age old question - would my money be better spent on home fitness equipment or on a gym membership? You cannot deny that neither of these choices are overly cheap, but it is important that you spend your money wisely otherwise you may end up regretting your decision. […]
How Increased Testosterone Levels Contribute to Building Muscle and Weight Loss in Men
It’s only natural that as we age our bodies start decreasing muscle mass and increasing our midsections. At least, it may seem normal because muscle mass is directly proportional to muscle usage. The older we get, the less we use our muscles, so the less muscles we gain from everyday […]
Brief History of Archery
Archery, one of the ancient sports of the world, has an ennobling history behind it. Historians talked about arrowheads dated as far as over 25,000 years ago. They also mentioned about shafts of bows as well as arrows, arrows with feathers and other relevant things associated with archery that dated […]
Exercises to Prevent Disability Due to Arthritis
For those of us who suffer from some form of arthritis, the idea of exercising seems like a bad one. After all, our joints hurt, right? Why make them hurt even more with exercise? This seems logical, but…it's wrong. Counterintuitive as it seems, exercise is actually our friend. Moderate exercise […]
Body Exercises for People Who Are Retired
Exercise is highly beneficial to the human body regardless of how old one is. I called upon expert Steve Savage from AguaSpan, to help with this article. Doctor and physicians have proven than body exercise improves both mental and physical position of a person. Frequent body exercise helps the body fight diseases such […]
Building a Home Gym Without Breaking the Bank
You want to get back into shape, or stay in shape, but are sick and tired of the gym memberships and crowded fitness studios. You want a way to get a good workout in the comfort of your own home. If you are a self-motivated individual with a good understanding […]
Hiking tips for beginners
Mountain hiking is an ideal activity for those who lack outdoorsy physical exercises, yet don't like sports which require quick outbursts of energy and excessive sweating. It is also an ideal way to recharge your batteries and make you feel like a brand new person after having a stressful week […]
How to Prevent Injury when Lifting Heavy Weights
These days, more and more people are trying to push themselves further and further when working out. As you compete with friends and struggle to impress people with how much you can lift-you might be risking serious injury. The reality is, some people are pushing themselves too far. It’s understandable […]