Sport

Effective Weight Loss with Hypnotherapy
Fitness

Effective Weight Loss with Hypnotherapy

It is the age where everyone desires a perfectly toned and attractive body. This growing trend is further endorsed by celebrities and movie stars adorning ideal figures that have encouraged people to try on various dab diets and exercise regimes. Weight loss is a long and challenging journey and there […]

When Professional Jocks Were Geeks
Sport

When Professional Jocks Were Geeks

We’re all well aware of the struggle between brains and brawn, but some people were blessed with both. A surprising number of athletes have incredible academic pasts, and some were even hoping to follow a much geekier career path. Here are some of the smartest jocks in all of professional […]

The Best Two Exercises to Get Bigger Arms
Fitness

The Best Two Exercises to Get Bigger Arms

Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]

Play Golf and Feel the Health Benefits
Sport

Play Golf and Feel the Health Benefits

There are a great many sports and activities which can promote good health and a powerful feeling of self-worth, but they may not suit everybody. While the young and generally fit individuals can take to the gym on a regular basis, and perhaps play a little tennis, soccer or rugby […]

Becoming the Best Yoga Teacher You Can Be
Yoga

Becoming the Best Yoga Teacher You Can Be

I am not a yoga teacher. But I do have experiences of knowing lots of yoga instructor. That and my own research made me take a little gist in becoming the best yoga teacher you can be. And it all starts within yourself, yes just like yoga, its starts within […]

The Health Benefits of Golfing
Sport

The Health Benefits of Golfing

While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]

Basic Tips for Pregnant Women
Fitness Nutrition

Basic Tips for Pregnant Women

When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]

The Very First Steps in Skateboarding
Sport

The Very First Steps in Skateboarding

Skateboarding is one of those misleading hobbies that looks effortless and fun to the spectator, but actually require a lot of hard work and self-motivation in order to become skilled in the first place. That being said, it can feel like an intimidating hobby to get into because of its […]

Tips on How to Stay Fit
Fitness

Tips on How to Stay Fit

In today's wired world, all you have to do when you need something is to make a call and order it in, or log on to the provider's website, where you can place your order and pay for it with plastic. Just about anything: food, clothing, sports goods, cosmetics, drugs, […]

The Health Benefits of Running
Fitness Sport

The Health Benefits of Running

We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]