Health

Nutrition

Reasons why Your Weight Loss Efforts Are Failing

There’s nothing more frustrating than trying, and failing, to succeed at losing weight. It’s not only about our health, but self-esteem. There are many factors that go into why your efforts fall short. You Want Results Yesterday Many people want miraculous returns on their efforts. Just as Rome wasn’t built […]

Health

How Physiotherapy Can Aid in the Carpal Tunnel Syndrome

Physiotherapy can help in all physically related injuries that need manual handling and healing. And physiotherapy is just as beneficial in management of Carpal Tunnel syndrome. What is Carpal tunnel Syndrome? Carpal tunnel syndrome (CTS) is a neuropathy that causes pain, paresthesia, numbness, and other symptoms in the distribution of the […]

Nutrition

Reasons to Stop Drinking Soda

We all know that sugary drinks are a serious obesity threat. There are many reasons to give up drinking soda, even the diet variety. At the very least, make it a rare occasion. Here are just a few. It’s Bad For Your Teeth As any dentist will tell you, soda […]

Elder care

Managing Arthritis Pain During Bedtime

Arthritis pain is no joke; people who suffer from arthritis experience chronic pain that bothers even when they're asleep. I Just Can't Sleep Enough Sleep deprivation is a common problem with people who suffer from arthritis. They find it tough to go to sleep, thus most of them suffer from […]

Sport

Play Golf and Feel the Health Benefits

There are a great many sports and activities which can promote good health and a powerful feeling of self-worth, but they may not suit everybody. While the young and generally fit individuals can take to the gym on a regular basis, and perhaps play a little tennis, soccer or rugby […]

Health

Mirena Side Effects

Have you thought of the risks? When you go to the doctor, the chances are that you trust them implicitly. After all, they are the ones that have gone to college and grad school, have studied for hours and years, and taken a huge number of difficult exams in order […]

Beauty

Is Laser Eye Surgery a Good Idea for Students?

With hours spent poring over books, websites and essays, life as a student can become increasingly frustrating if you have to wear corrective lenses. Glasses can be uncomfortable and contact lenses can dry your eyes out, which makes long study sessions and lecture schedules a more arduous undertaking than they […]

Yoga

Becoming the Best Yoga Teacher You Can Be

I am not a yoga teacher. But I do have experiences of knowing lots of yoga instructor. That and my own research made me take a little gist in becoming the best yoga teacher you can be. And it all starts within yourself, yes just like yoga, its starts within […]

Health

Forms of Autism

Recently, there have been a growing number of children that are diagnosed to be autistic. The latest statistics shows that 1 in every 150 children born can be affected with this. Autism is a form of brain disorder that hinders a child’s ability to communicate and relate with others. If […]