Menopause is a normal part of every woman's life. It is basically the end of the reproductive years of a woman. It is defined as the absence of menstrual periods for 12 consecutive months. During this time, the ovaries stop to function so the woman will no longer be able […]
Health
Exercises that Reduce Stress and Shape the Body
When you think about it, the place where you ‘earn' the most of your stress is the office. Your decisions are sometimes influenced by it, as well as the way you feel when you are at work. Therefore, a very good idea is to do all you can in order […]
The Benefits of a Mediterranean Diet for Alzheimer's Sufferers
We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
Is Coffee a Friend or a Foe?
Coffee has had its presence in our lives since many years now. Despite the fact that we love to have it every now and then, it remains mired in mystery regarding it being a boon or a bane for our health. While many coffee chains and brands have left no […]
Life after Cancer
Surviving cancer is a remarkable achievement that many paeple do not have the privilege to accomplish. While cancer survivors view their recovery as a blessing, it can sometimes be difficult for some to cope with how their life has changed. While undergoing diagnostic tests and treatment, many cancer patients had […]
Is the Affordable Care Act Causing a Shortage of Care?
Ever since the Affordable Care Act was introduced, it has had perhaps more than its fair share of criticism, despite the fact that it is making higher quality healthcare more widely available to Americans than ever before seen in previous history. Fears of care and doctor shortages exacerbated by the […]
What is Necessary to Make Meaningful Improvements in the US’s Nursing Home Facilities?
A nursing home is both health care facility and a home to many elderly individuals. The elderly must depend on a diverse group of individuals to maintain a quality of life, from caregivers who make sure elderly tenants are fed and clean, to health care providers and activity teams who […]
Effective Weight Loss with Hypnotherapy
It is the age where everyone desires a perfectly toned and attractive body. This growing trend is further endorsed by celebrities and movie stars adorning ideal figures that have encouraged people to try on various dab diets and exercise regimes. Weight loss is a long and challenging journey and there […]
The Benefits of Foot Massage to Elderly People
The Benefits of Foot Massage to Elderly People “Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of […]
How to Keep Your Colon Clean and Healthy
How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]
Why You Hate Going to the Gym? Reasons and Solutions.
There seem to be two different types of people when it comes to gym time. First, there are people who kind of thrive on it, who would rather workout around other people who are working out and be in an environment of fitness, as opposed to working out at home. […]
Understanding Common Fears that Accompany Aging
For many people, tomorrow is always the dream age to be. Children believe life is better when you are a few years older; adults have faith that, when they get their perfect job, life will be perfect; and middle-aged adults cannot wait to retire to experience years of relaxation and […]