Health

Beauty

How Jaw Structure Affects Your Appearance

Innumerable factors impact the appearance of the face. Genetics influence different aspects, including nose shape, the angles of the jaw and forehead, eye color, plumpness of cheeks and skin tone. Age plays a critical role in the shaping of the jaws as well, as do environmental factors such as chewing […]

Beauty

How To Whiten Your Teeth

Millions of people's aren't satisfied with the colour of their teeth. They're either too yellow, too stained or a combination of both. Some people are able to correct this with an increase in their teeth cleaning regime, while others turn to advanced cosmetic dentistry techniques. Dentists' most common, and highly […]

Health

Reasons Why You Should Stop Smoking Today

Everyone knows the big, major risks of smoking and, by being something of a broken record, it can sometimes reduce the impact these messages have on existing smokers and those trying to ditch the habit. We're all well aware that smoking can cause everything from heart disease to lung cancer […]

Sport

Why Sports Scholarships Are Hard

One of the best things about studying in the United States is the emphasis on sports and how deserving sportspersons are offered athletic scholarships to pursue their education. However, while this seems to be an extremely attractive proposition for sports people who may not have great academic grades, such scholarships […]

Yoga

Increasing Flexibility in Yoga

Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]

Elder care

How to Exercise Your Frail Bones

As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]

Fitness Nutrition

Why Aren't You Losing Fat?

At some point, most (if not all) people around the world want or need to lose weight. Of course, there are different methods, regimens, and tricks that can sometimes be effective to this goal. Different avenues available to losing weight or fat include, but are not limited to: dieting, exercising, […]

Fitness

Natural Ways to Cut Fat and Look Slim

Obesity is a term that is used for obese. Fat individuals that are being affected by having additional body weight are called obese individuals in healthcare terms. Obesity is a serious problem of modern times because due to this problem, various illnesses are being started. BMI is shortened from the […]