At some point we all try to change the colour of our hair, especially during the summer months where we want that sun kissed look and choose a slightly lighter colour or even choose blond, adding bleach to our hair which causes serious damage. It's important to remember that our […]
Health
Alternative Treatments for Chronic Diseases
If you are suffering from the chronic diseases and nothing has helped you, then it is high time that you must scout for the other options for getting an immediate relief from the pain. When you have chronic ailments, you are more often than not dealing with the same recurring […]
Bodybuilding Guidelines for Ectomorphs
Do you have difficulty putting on weight? Are your gains less obvious than you would like? The ectomorph body type is often lanky, lean, and armed with a lightning fast metabolism. It is easy to recognize an ectomorph when you see one but it’s harder to provide the right advice […]
Useful Tips for Appetite Control
The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]
Keeping Your Weight Loss Mojo with Motivation
For many of us we find that there comes a time in our quest to getting a sleek sexy body when we hit the lack of motivation wall. We decide that one day of falling off the weight loss wagon won't hurt us, but that day turns into weeks, those weeks […]
Why GMO Labeling is Important
GMO (genetically modified organisms) are organisms that have had their DNA altered through genetic engineering. Not all foods are genetically modified, but many of the staple food crops, including corn, soy, and wheat are overwhelmingly genetically altered. As GMOs have become more common in supermarkets, this has raised concern about […]
Can You Afford Gastric Bypass?
You have tried every diet in the book - South Beach, Atkins, Raw Foods, Gluten Free, Fat Flush - and they have all had similarly disappointing results. Exercise routines have proven to be frustrating and painful. You feel as though you are trapped, a prisoner in your own body. Your […]
What to Consider Before Plastic Surgery
Cosmetic surgery is something that many people consider, for various reasons. While beneficial in many ways, this type of surgery is not without risks. In order to minimize those risks, it is important to research options, consider safety and fully understand all the benefits. This article will provide some valuable […]
The Negative Effects of Stress
These days stress easily percolates into our lives due to a myriad of reasons. Hectic lifestyles are often considered as the culprit for causing stress. A lot of people remain unaware about the adverse effects that stress on health. Issues related to stress often get sidelined as people are too […]
Tips to Help Your Loved One Who Has Bipolar Disorder
Suffering from bipolar disorder can be debilitating. The show of support to a loved one suffering can go a long way. Bipolar disorder is a family disease. Manic depression can easily wreck a relationship and even cause divorce. Understanding and helping a loved one cope could be the glue that […]
Cool Yoga Poses for Improving Your Surf Skills
Nothing ruins a surf vacation like constantly wiping out and never catching the waves you want. It highlights a weakness on your part. The chances are it's either your muscle power or balance which is letting you down. Believe it or not yoga can really help you develop your power […]
Common Health Hazards of Prolonged Cell Phone Use
Now of days, many people simply feel that they could not live without their cell phones. They are portable and convenient methods of communication and the latest models are filled with thousands of apps that take your gadget far beyond the simple telephone call. With this wide spread obsession, you […]