Health

Elder care

Dealing with Mobility Loss in Retirement

Immobility, or a loss of mobility, is a frightening experience, but much more of a big deal is made about it that really should be. As a nation, we tend to think that immobility is a problem that cannot be solved. It’s seen as something inevitable. However, while mobility problems […]

Health

Ways to Improve Sleep Quality

As you go about making positive changes to your lifestyle to improve your health while making the decision to quit smoking nicotine cigarettes, one thing that is very important that you'll want to make sure you're doing is assessing your sleep quality. Sleep quality is something that matters considerably when […]

Health

Could Swine Flu be Coming Back in 2014?

With winter comes the onset of typical influenza symptoms. However, while last winter California attributed only 9 deaths to the flu, this winter already 95 deaths have been ascribed to the H1N1 virus of 2009. Experts aren’t entirely sure why this year’s strain of flu is significantly more deadly than […]

Beauty

Methods to cure Dark Lips

Every girl dreams of having beautiful, luscious and pink lips, as lips form a very attractive part in an individual’s personality. With a charming face, no girl would like to detract the allure with dark, dry and chapel lips. With a little bit of care you can easily obtain healthy, […]

Health

Natural Remedies for Backaches

Sooner or later, usually after you reach the age of 30, you are bound to experience some sort of back pain, especially if you lack physical activity in your life, or if you have a lot of stress so your muscles are constantly tense. You need to do something about […]

Beauty

Common Myths about Wrinkle Treatment

We all wish that fountain of youth existed in real life too. But growing old is inevitable and so are wrinkles. No matter how hard you try to evade them, sooner or later they're going to catch up. Right from spending money on anti-ageing creams to eating all sorts of […]

Health

Back Pain and Insomnia: How Lack of Sleep Makes Pain Worse

People suffering from chronic back pain understand its detrimental effect on daily activity, but what about its effect on your sleep? Approximately 65% of people in the U.S. who suffer from chronic back pain also reported having sleep disorders, including disrupted or non-restorative sleep and even insomnia. Although too little […]