Health

Nutrition

Best Foods to Promote Bone Health

[youtube http://www.youtube.com/watch?v=NhLJVvpNfJM] Most people know that calcium is good for bone health, but they may not know which food ingredients are rich in this particular nutrient. While many people can recite general answers regarding the nutrients that should be consumed in order to promote bone health, they may not have […]

Sport

Even Casual Runners Need a Good Pair of Shoes

Whether part of a workout or weight-loss regimen or just for fun, even casual runners need to be well equipped with a good pair of shoes. Choosing running shoes with good support, flexibility, and above all an excellent fit is crucial for preventing injury, improving form, and maximizing even the […]

Elder care

Home Care vs. Assisted Living

As the American population ages, the number of elder care options has expanded to provide more choices for seniors. They can choose to stay in their own homes, with a range of services provided by caregivers. However, other seniors can benefit from assisted living facilities that have a number of […]

Beauty

Laser Tattoo Removal: Risks, Side Effects and Costs

Tattoos have been popular among youngsters for quite a while now. A riot of colorful artistic creations adorn the bodies of the younger generation, who are impressed with the results and are equally eager to amaze others-without, of course, worrying about the costs, pain, and the long-term effects of their […]

Health

Is Medical Marijuana the Next Arthritis Treatment?

Marijuana is much in the news these days. What with Colorado’s legalizing of the drug for recreational usage and with the controversy raging over using marijuana as medicine, it’s getting hard to find unbiased, objective information on anything related to the plant. Recreational usage is a whole other topic, and […]

Beauty Nutrition

Beauty Comes from Health

The regular checkups The best cure for all diseases is prevention. Understanding the importance of visiting your doctor once in a while is your first step towards health and beauty at the same time. It's often said that beauty comes from confidence; but if you're not healthy, you won't care […]

Health

Natural Treatments for Epilepsy

Epilepsy is a neurological disorder triggered by excessive electrical activity within one's brain. It is a serious condition affecting the central nervous system, resulting in fits and seizures. In this disease the afflicted person suffers from recurrent and unprovoked seizures. Even though epilepsy is considered to be a generic disorder, […]

Sport

Tips for Finding the Right Bicycle Helmet for Your Rides

The right equipment can significantly increase your chances of survival in the event that you're struck by a motorist while riding your bicycle. In 2010, "618 lost their lives in bicycle/motor vehicle crashes, just under two people every day of the year in the U.S." The NHTSA reported that over 52,000 bicyclists […]

Sport

Best Workouts for a Fit and Fabulous Pregnancy

It was once believed the only exercise acceptable for expecting women was gentle walking, which is wonderful exercise, but certainly not the only activity safe for pregnant women. There are actually many different forms of prenatal exercise that are extremely beneficial when done in moderation. The main difference between pregnancy […]