DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]
Health
How Can My Job Cause Me Hearing Loss
Research has shown that 50% of the population will develop some form of hearing loss at some point in their life. Many believe that hearing loss is just a sign of ageing. Although in some cases this is true, there are thousands of people suffering from noise induced hearing loss […]
List of New Fitness Gadgets in 2013
Fitness gadgets have taken the average workout and turned them into super workouts over the years and this year is no exception. Bigger, better, faster, more advanced, smaller and smarter, the new fitness gadgets for 2013 can do just about everything - except the workout, for you, helping you set […]
Benefits of Cooking Your Own Food
It’s no secret that America is a fast food nation. It’s also not hard to look at our dismal national health statistics and connect the dots. While plenty of people are trying to make a change, there are quite a few challenges to overcome. One common trap is the assumption […]
How to Stay Safe When Taking Prescriptions
Using a prescription safely is vitally important for maintaining proper health. Physicians prescribe medications for patients who are experiencing acute or chronic medical conditions. Drugs manufactured for illnesses can have side effects that are mild or severe. Each individual prescribed a medication is carefully evaluated by a physician to make […]
