Health

Beauty

Laser Skin Clinics and Ageing

As youth fades, we enter the stage of life where dry skin, grey hair and wrinkles are common. Natural ageing can never be prevented, but with laser skin clinics we now have the ability to treat its appearance and feel a little better about ourselves in the process. There are […]

Services

Choosing the Right Spa for Your Health

Visiting a spa is a great way to relax and let go of the stress, but it's not always a healthy option. Most people would choose a spa that has the best reputation and the best treatments. People rarely consider their health when they visit these establishments. It's always a […]

Health

The A-Z Guide to Gynecomastia

What is Gynecomastia? Gynecomastia is known as enlargement of a man’s chest such that it resembles a woman’s breast. This is basically caused by an endocrinal hormonal imbalance. The imbalance is of the hormones estrogen and testosterone. This disorder is common among pubescent males and in some cases it affects newborn […]

staying-fit
Fitness

Tips to Stay Fit During the Holiday Season

Holiday season is fast approaching, are you ready for it? Christmas, New Year's, and all the holidays in between are fun and most likely, it involves a lot of eating and drinking. And most people decide to forget about their diet during these days. They do not want to appear […]

Beauty

5 Unexpected Health Benefits of Saunas

For anyone who hasn’t taken a sauna before, the benefits of taking one isn’t immediately obvious. How is going into a hot environment to sweat going to help the body? There are actually many unexpected health benefits to taking a saunas on a regular basis. Here are 5 of the […]