One of the reasons for your injury which can kill you is your un-managed high blood pressure, which is also known as HBP. No surprised that it is often regarded as the "silent killer". HBP has no such symptoms that you may be aware. It will silently damage different organs, including […]
Nutrition
Your Body will Thank You for Switching to E-cigarettes
Smoking is a dangerous habit. Heavy smokers are much more likely to fall victims to lung cancer than non-smokers and this is a well-known fact. Smoking is also a very unpleasant activity especially for the non-smokers around you. But one of the biggest downsides to smoking tobacco is the immediate […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
Latest Healthy Food Trends that Blend Taste and Fitness
Eating delicious food till a pretty late age and still remaining healthy - this is probably what every food-loving person looks forward to. However, in this age of junk foods and meals rich in fat and carbohydrates, it is difficult to remain healthy. This is why many people fall ill […]
The Health Benefits Of Water Ionizers
Water ionizers are small electronic appliances that attach to the faucets in your home and change the pH level of your water. Water ionizers can also filter your water and add minerals. Ionized water can be either alkaline, with a pH level greater than 7, or acidic, with a pH […]
What to Eat in Old Age
Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]
What to Eat to Treat Lumbago Naturally
Have you ever felt that pain in the lower back? If you have experienced this, you may be having Lumbago or backache. This is a condition where there is a feeling of discomfort of pain that is felt in the lower back. People of different ages, especially those pregnant women, […]
Benefits of Vitamin B12 for Brides
Getting married is a stressful event, and it usually shows most readily in the bride. Most of us want to relax and enjoy the experience; however, it doesn't always work like that. Despite our best intentions, many brides turn into bridezillas. The best thing you can do in this situation […]
B12 Injections: Cyanocobalamin and Methylcobalamin Explained
When purchasing B12 injections, there are many choices. Often, the most economic product is most appealing. The names might seem interchangeable as long as they contain the vitamin you need. However, it shouldn't be assumed all vitamin B12 injections are created equally. Cyanocobalamin and Methylcobalamin are two very different things. […]
Foods that Can Spike Your Blood Pressure
With high blood pressure "on the rise" in American society more and more of us are following the health conscious trend to protect our bodies. But what many people don't know is that there are specific foods that can spike your blood pressure alone. With a third of our nation […]
Do Weight Loss Pills Work for Women?
Most of the women would put on a considerable amount of weight after childbirth. As soon as they see excess mass develop on their body or see their stomach area to bulge, women start to go on crash diets and liquid diets in order to get rid of the excess […]
Best Food for Weight Loss During Summer
Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]