Chronic pain bugs more than half of the population of United States. They spend billions every year on vitamins, supplements, tai-chi and yoga therapies only to lessen the pain. What doctors think Doctor David C. Leopold's (MD) observation on this problem made him conclude "I think supplements can be the […]
Nutrition
New Diet Called 5:2 Is Here to Dominate Our Minds and Bodies for Quite Long
Today you'll learn about a new diet known simply as 5:2 which has already proven itself effective. Plus, it doesn't require you to cease eating your favorite products makes the new diet a real deal-breaker for people who find watching one's calories too challenging. Invented by a well-known British fitness […]
Nestle’s Maggi Cum Lead Consumption Affects Brain-News!
Maggi Banned in India: Know the Reasons Maggi noodles have been banned by the government for almost 15 days. The controversy has come into limelight after the FDA found that the favorite dish of every Indian contains large amounts of MSG (Monosodium Glutamate) and lead. Once Nestle is said to […]
Consequences Junk Food Leaves on Your Body
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]
What Are the Health Benefits of CoQ10
Every day people suffer from diseases whose actual reasons elude the plain sight. What remain visible, in most cases, are the deficit in energy levels, fatigue, depression, and the likes. In such inexplicably agonizing situation, what we fail to comprehend sometimes, is that the reason for many such diseases can […]
A Healthy Diet Contributes to Cognitive Impairment
Eating fruits, vegetables, fish and nuts, as well as reducing alcohol intake and red meat, contributes to cognitive abilities and memory improvement. These findings add to existing research linking a healthy diet along with a lower risk of dementia. The scientists, led by Andrew Smyth, of McMaster University in Hamilton, […]
What is the Keto Diet?
There are so many different ways in which we can control and lose weight. The Keto diet is one of these ways. Originally used as a way to treat children with out-of-control epilepsy, the Keto diet is now also used to control weight loss for some people and can be […]
The Health Benefits of Vegan Alternatives to Meat
So you are a proud vegan, huh? You are holier than others because you don't call dead animals food. Good, it helps you earn respect. You also stand for animal rights and the world, according to you, would become a better place if everyone stops eating meat. Most meat eaters […]
Optimum Nutrition - The World's Favourite Brand
Even if you're new to the fitness scene, it's likely you'll have heard of Optimum Nutrition. It's one of the world's most renowned supplement manufacturers, with the latest technology behind its extensive range of products. When the company was conceived,health consciousness and sports nutrition was less prevalent than it is […]
Food Deceivers that Aren't so Healthy as a Public Opinion Insists
Sushi A vivid example of how useful food is turned into harmful if you consume it in great amounts. Sushi is seldom a subject to heat treatment, so we treat it as a healthy food. But in restaurants they serve us fish with a high mercurial containment. And if you […]
Advantages of Japanese Matcha Green Tea for a Disease Free Life
If you want to live a healthy life free from diseases, you must drink Japanese matcha green tea. It would provide you various health benefits and let you stay healthy throughout the day. You are one of those individuals that have been giving a great importance to leading a healthy […]
List of Vitamins You Should Be Careful with
Some of us are taking supplements almost every day. We always think that vitamins are good as they are just something essential for life. Of course, we all know that vitamin deficit can really hurt you. We all should be in full with vitamins. The multi-vitamins are the most popular […]