Elder care

Help Your Elder Loved Ones to Battle Incontinence
Elder care

Help Your Elder Loved Ones to Battle Incontinence

Everyone gets old one day. Our bones more brittle, our muscles weaker, our reflexes dull, and our bodies seemingly function outside our control. Incontinence or the involuntary secretion of urine/bowels is one of the most under reported medical conditions in the world. One can understand why someone would not want […]

Managing Arthritis Pain During Bedtime
Elder care

Managing Arthritis Pain During Bedtime

Arthritis pain is no joke; people who suffer from arthritis experience chronic pain that bothers even when they're asleep. I Just Can't Sleep Enough Sleep deprivation is a common problem with people who suffer from arthritis. They find it tough to go to sleep, thus most of them suffer from […]

How to Exercise Your Frail Bones
Elder care

How to Exercise Your Frail Bones

As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]

How to Stay Healthy As You Age
Elder care

How to Stay Healthy As You Age

It's inevitable! We all get old. But, there is good news to this fact. Actually, it's great news! We don't have to end up feeble and absent-minded as once believed. We don't have to end up sitting on a porch swing, idly watching life pass by. Long before Ponce de Leon went searching for the […]

A Senior Caregiver’s To-Do List
Elder care

A Senior Caregiver’s To-Do List

When you’re a caregiver, you have to expect the unexpected, especially when you’re taking care of an elderly patient. There are more than 50 million caregivers providing home care for the weak and elderly during any given year. To make things more hectic, only 25% of all U.S households are […]