Our skin bears a lot of things daily such as natural and environmental triggers that change its appearance and structure from inside and out. These things can cause molecular damage in the skin and can end up with several skin related issues like early signs of aging, fine lines, dark spots, sunburn, and wrinkles, etc.
Sunburn or sun damage are the dark spots occur on the skin due to the excessive production of pigment in the skin due to the direct exposure of skin to the sun. Forgetting to wear the sunscreen or spending too much time outdoors under the sun can tediously damage the skin to someone aged. However, sun damage can conveniently be reversed by taking on different skin care treatments and remedies.
As starting the prevention right now can help you avoid further skin damage due to the sun, we have listed some sun damage treatments that can help you reverse it effectively.
Restore Moisture
Heat and sun rays not only kill the skin’s moisture but also make wrinkles more outward especially around your eyes. Facial skin is very gentle and fine lines or wrinkles can be visible on it. That is the reason, you should keep it hydrated from inside by drinking lots of water every day. Use of a natural moisturizer or serum is also a great way to heal your skin and to treat sun damage accordingly. However, you should buy skin care products with formulas rich in vitamins C and E as they can make your skin healthy by boosting the natural collagen production. Hydration from outside and inside is a perfect way to prevent sun damage.
Microneedling
It is a kind of surgical treatment that involves the use of the fine needles to create a lot of tiny, invisible pinhole wounds in the top layer of skin. Microneedling with PRP seems like a painful treatment but either done by an expert dermatologist or plastic surgeon in the clinic or at home, it is a practically painless and incredibly effective treatment for sun damage. It can also help with some texture problems. Microneedling is not only less risky but less expensive as well because it is a fairly superficial treatment for most of the skin related issues including sun damage.
Consume More Vitamin C
Direct exposure of the skin to UV rays increases the free radicals that are common skin aging agents and can also boost collagen production. That’s why professional dermatologists suggest consumption of foods that are rich in Vitamin C. Moreover, investing in skin care products that include Vitamin C, can also be a great choice to nourish the skin with vitamin C to make it healthy and shiny. It will not only ease the growth of new skin cells but will also help you prevent early aging of the skin to keep you young for the many years to come.
Lemon Juice
Lemon juice is one of the best natural remedies for the damaged skin and can help you treat a lot of skin related issues naturally. It is also said by dermatologists that whenever you find lemons, remember to make a natural skin healing remedy. It could be the best natural remedy to reverse the sun damage not only on the face but on neck and chest as well. As lemon is rich in citric acid, it boosts the new skin cell production and transformation in the skin. Drop the lemon juice on the affected areas of the skin due to sun damage and sit behind for almost half an hour. After that, wash the face with warm water and then use a moisturizer to restore the moisturize.
Focus onAntioxidants
As vitamin C is essential for the good health and transformation of the skin, antioxidants can also play a significant role in making sure that free radicals (that encourages aging) are successfully prevented to maintain desirable and youthful skin. Include foods in your diet plan that are rich in antioxidants and invest in skin care products that contain a formula to give your skin a boost that it really needs. Antioxidants successfully help you avoid collagen breakdown and reserve elasticity of the skin to keep it young.
Annual Skin Checks
Everyone should visit the highly qualified dermatologists at least once in a year to check and treat several skin related issues. The dermatologist will not only check your skin for possible issues and problems but will also suggest different safety measures to prevent skin related issues further. An annual visit to the dermatologist is never too early.
