Author: KelliCooper

Health

Holistic Approaches for a Better Night's Sleep

Trouble sleeping can wreak havoc on our lives in a number of ways. It impairs cognitive function, makes us feel weak and fatigued, and can even make us gain weight. We all have trouble sleeping now and again—a fight with a friend lingers in our mind or we feel nervous about […]

Debt and credit

Rebuilding Credit after Bankruptcy

Filing bankruptcy provides an opportunity for a fresh financial start; the psychological benefits of a debt-free existence are immense. But, it also has its downsides in that it totally kills your credit. This black mark will remain on your credit report for many years to come. While you will not […]

Small business

How to Reduce Small Business Costs

No matter how small your business is, you probably have more expenses than you would like; but, that is all part of the game when doing business. While you cannot get around having to pay for certain things, there is probably a way for you to reduce costs—you just need to […]