Search Results for "relieve constipation"

Health

Change Your Gut Flora and Cure Your Constipation

The connection between gut flora and your ability to poop regularly and normally without straining can never be underestimated. In fact, I believe gut flora to be at the heart of all constipation I have previously spoke about the disastrous effects on your gut flora from the unnecessary use of […]

Nutrition

Kratom: A Comprehensive Analysis of its Pros and Cons

Kratom (Mitragyna speciosa) is a tropical evergreen tree native to Southeast Asia, particularly Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of this plant have been used for centuries in traditional medicine due to its psychoactive and stimulant effects (Cinosi et al., 2015). However, in recent years, kratom has […]

Elder care

Digestive Problems in Older People

Your body experiences many changes through the years, but unfortunately one of the most common ailments experienced by older people is digestive problems. Shockingly, nearly 40% of older adults have one or more age-related digestive symptoms every year. These can be extremely painful or can lower day-to-day quality of life. […]

Health

Hypothyroidism: The Great Imposter

The human thyroid gland weighs 1.5 ounces and secrets about a teaspoon of thyroid hormone over the course of a year. Yet, the health of the human body is completely dependent on two thyroid hormones, without which the metabolism of every cell in the body would come to a grinding halt. A study of randomly chosen Nebraska Fair goers who underwent blood […]

Nutrition

Top 7 Natural Benefits of Apple Cider Vinegar

Apple cider vinegar is used as a dressing on salads. It is used in chutneys, marinades, vinaigrettes, food preservatives. Apple cider vinegar has therapeutic properties. It has been claimed to have many health benefits. It is very effective in losing weight and preventing many infections. It is prepared by crushing […]

Family

Top 8 Useful Breastfeeding Tips For New Mothers

Breast milk contains a lot of the nutrients that help your newborn baby grow and stay healthy. Moreover, breast milk promotes the digestive system; strengthens the immune system; enhances IQ; helps to prevent SIDS; protects against conditions such as allergies, asthma, diabetes, and obesity. However, to boost your chance of […]

Nutrition

Traditional Medicine in Singapore

Traditional Medicine in Singapore is popular with the older generations of Chinese, but even in this modern age when modern day allopathic medicines do not seem to be effective, younger, energetic people are turning to TCM to cure ailments or to maintain their body to prevent illness. TCM is not […]