Search Results for "nighttime"

Other stories

How to Sleep Better at Night

Sleep is very important to human health and one of the few things we truly cannot live without. The negative effects of poor sleep, both reflected in hours and quality, can be disastrous to our health and affect many areas of our lives. People with poor sleeping habits are at […]

Health

How Important is a Sleep Study to your Health?

According to Consumer Reports, over 160 million Americans struggle to get a good night’s rest. The reasons that sleep may elude a person are unique to every individual. Stress, work schedules that involve taking the night shift, and lack of a good environment for sleeping can affect a person’s quality […]

Family

9 Tips for Enjoyable Family Camping

Camping with family is a perfect way to reconnect with each other through a shared experience. It’s an exciting opportunity to explore the great outdoors together with your loved ones, learn new skills, and get some exercise. What is more, according to the American Psychological Association, family camping has a […]

Entertainment

10 Epic Ideas to Do at Night (2021)

Who doesn’t love nighttime? The sun has gone down. Work has finished for the day. Everything is nice and cozy. Basically, there is freedom to do whatever you want.  Now that COVID-19 has changed the way we live our lives (there’s much less socializing and a whole lot more time […]

Nutrition

Mindful Eating to Enjoy Your Meal and Lose Weight

For many people, it is a constant struggle to continually eat healthy, every day and all day. There are limitless temptations throughout the day, and all of us get food cravings from time to time.  These cravings can sometimes become the doorway to eating a huge unhealthy meal.  Late-night cravings […]

Health

Cannabis: An Overview

Cannabis, weed, Mary Jane, marijuana, reefer, or whatever you want to call it, has recently started to gain a better reputation in mainstream society. With a trend of legalization and decriminalization, the cannabis industry is booming. While the plant is being used for its medicinal, therapeutic, and recreational benefits, many […]