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Health

How to Survive the Allergy Season

Summertime means sunny days and great weather, but for people with pollen allergy, it’s also a time for runny noses and itchy eyes. About 35 million Americans are sensitive to pollen, according to National Institutes of Health estimates. Triggers vary, and symptoms can be caused by exposure to trees, grass […]

Health

Sleep Apnea and How to Manage It

Sleep apnea — just what is it? Simply defined, sleep apnea is a medical condition marked by a sleep disorder, one where your breathing may be interrupted multiple times while you are asleep. Sleep apnea is composed of two types: obstructive sleep apnea and central sleep apnea. The former represents […]