Search Results for "muscle tissues"

Fitness

How to Build Muscle Fast

One the most frustrating aspects of fitness is definitely the time it takes to either lose weight or gain muscle mass. Thankfully, muscle gain isn’t always as complicated or longwinded as it sounds. Which is why we have teamed up with fitness experts Peak Body to round up some top […]

Fitness

How to Develop a Marathon Mind Set?

Marathon is not all about winning the race you need to be psychologically prepared and engaged. This is the reason why you have to undergo training for about 3 months before the marathon starts. You have to focus and be active on a daily basis focusing on the major day […]

Fitness

What to Do Post-Workout

Most of us have a great pre-workout routine. We do warm ups, stretching, and drink plenty of water. However, what do we do after the workout? If you think heading straight home is the answer, you're wrong. Exercise may be over, but your work isn't. What so many people don't […]

Beauty

HGH Treatment against Aging

The search for a treatment that can restore youth and beauty has become a lifestyle for many of us and at the same time laid the foundations of anti-aging medicine, in an attempt to turn back time. Among the treatments proposed by this field is hormone replacement therapy with human growth […]

Other stories

How Can Physiotherapy Help Osteoarthritis?

Osteoarthritis is the process of degeneration of cartilage inside our joints as time passes. Cartilage may be the protective element that coats the ends of bones where they come in contact with one another in your joints. Osteoarthritis can often be referred to as “wear and tear” arthritis and is […]

Automotive

Pain and Suffering in Car Accident Cases

An important element of various car accident cases, especially those resulting in significant injuries, is the claim for pain and suffering. It is a challenging task to equate pain and suffering to a monetary amount. However, most car accident cases are resolved through the insurance claim process, and there is […]

Research

What is Protein Expression and How Does It Work

Protein expression is the process by which a protein is produced from a DNA sequence and its corresponding genes. Proteins are vital to all living things as they perform most of the body’s functions, such as providing structure, carrying out chemical reactions, or transporting molecules. Protein expression involves transcription into […]

Health

Chiropractic Care for Neck Pain: What You Should Know

A chiropractor can provide many benefits that help improve an individual’s physical and emotional state. Many people think that they only need chiropractic services when they feel something wrong and can no longer tolerate the pain. However, a chiropractor can relieve their patients of their pain and can prevent it […]

Beauty

Why Do We Get Dark Circles under our Eyes?

Dark circles are often a sign of not getting enough sleep. However, there are many who struggle with dark circles who get enough rest but struggle with fluid build up around the eyes, which can make eye circles more obvious. Skin Considerations The skin below the eyes is fragile and […]