Children and teenagers have been impacted by bullying for millennia. However, the impacts of bullying on mental health, which affect not just the victim but also bystanders who watch it and the bullies themselves, have only lately come to light. What is bullying? According to the Centers for Disease Control, […]
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Gut-Brain Link: Boosting Digestive Health and Mental Well-Being
Have you experienced butterflies in your stomach before? If that’s the case, believe it or not; the gut and the brain are linked to each other. You’d be surprised that our digestive system is sensitive to emotions. What our brain wishes to express will also manifest in the entirety of […]
Ancient Truths Reveal Means of Immunity and Vibrant Mental Health
The international is trying desperately at present to counter the unfold of coronavirus – the invasion and unfold of foreign antigens into the frame machine from the out of doors world. And to this cease, first-rate breakthroughs have certainly been carried out scientifically, specially in producing a COVID vaccine. The […]
Environmental impact on waste disposal
Improper rubbish clearance can cause serious environmental problems. Many people unknowingly send rubbish filled with harmful chemicals to the bin without giving it any thought about the impact it could have on the environment. Garbage can have negative impacts on the environment in ways that we cannot imagine. In this […]
Everything You Need to Know About Developmental Testing
What is a Development Test? Developmental testing is a structured evaluation of a child’s physical, intellectual, social and emotional development. Developmental assessment includes a team of professionals which consists of a paediatrician, language specialist, audiologist, occupational therapist, child psychologist, and a physical therapist, who altogether assess children. The assessment usually […]
10 Superfoods That Can Boost Your Mental Health
While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]
Are Anxiety and Depression Diseases or just Symptoms of Inflammation?
For many years, we have been indoctrinated into thinking that depression and other mental health conditions are nothing more than chemical imbalances in the brain. While this theory is still perpetuated within mainstream medicine, it is riddled with scientific problems. There is no credible scientific evidence that reducing levels of […]
5 Easy Ways To Avoid Disease
Do you want to know what the better way to enjoy life is? Well, it is none other than staying healthy. Nowadays, it is easy to steer clear from a healthy lifestyle. People are easily distracted by a lot of things. Instead of getting enough sleep, they would rather binge-watch […]
The Different Physical And Mental Effects Of Marijuana
According to the National Institute on Drug Abuse, also known as NIDA, marijuana is a drug that is typically smoked. Cannabis, typically referred to as ‘weed’, ‘grass’ or ‘pot’, is most often spread on rolling papers to form a type of cigarette. This ‘weed cigarette’ tends to be known as […]
Holistic Solutions for Your Gum Disease Receding Gums
You know it’s not pleasant, but are you sure you know what gum disease receding gums causes? There is a whole list of things that, if they were to happen to you, would not be benefits to your life and dental health. Unfortunately, dental health is often seen as a […]
Biological Control of Pest and Diseases
This is quite the unknown phenomenon in the sense that in spite of us having a fair knowledge about it, it is still in the process of trial and error. In the general sense, the normal methods of pest control and pest inspection have been on-going for years and years with […]
Is Vitamin K2 Deficiency A Significant Cause of Cardiovascular Diseases
The body is a complex organism which is dependent on the interactions and interrelationships of organs, enzymes, hormones and vitamins. Anytime you take any nutritional supplement, at high doses you will affect the balance of others. The same is true for Vitamins K and D. When the ration between these […]