Search Results for "mealtimes"

Family

5 Ways to Encourage your Kids to take a Tech Break

Life as a parent can be frustrating and rewarding in equal measure. One minute your child is astounding you with their newfound knowledge, sense of humour and limitless energy, the next, they’re staring inanely at a screen for hours on end. With smartphones, tablets, PlayStations and many more all constantly […]

Family

The Amazing Benefits of Eating Together

It’s quite common to hear that you should always read to your children at night. However, there is an activity that exposes your child to 700% more unique words than reading, and is correlated with high test scores for older children and teenagers. That activity is eating family meals together. […]

Nutrition

The Top Signs of an Eating Disorder

Eating disorders are most commonly found among women and girls and generally begin to manifest themselves during adolescence at around 17 years of age. Left untreated, they can result in serious physical and mental health problems and, in extreme cases, may lead to death. With the right treatment, however, they […]