Most people want to lose belly fat for cosmetic reasons, but there are also many health benefits to losing belly fat. Excess abdominal fat is associated with an increased risk of cardiovascular disease, type 2 diabetes, and certain types of cancer. There is no one-size-fits-all answer on how to lose belly […]
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The Risk Factors of Diabetes and How to Be Aware of Them
Over the years, diabetes has become one of the most common lifestyle diseases suffered by men, women and children alike. Many prominent medical associations of the world are claiming this ailment as one of the top reasons behind nearly million people losing their lives every year. In medical language, diabetes […]
Top 7 Natural Benefits of Apple Cider Vinegar
Apple cider vinegar is used as a dressing on salads. It is used in chutneys, marinades, vinaigrettes, food preservatives. Apple cider vinegar has therapeutic properties. It has been claimed to have many health benefits. It is very effective in losing weight and preventing many infections. It is prepared by crushing […]
What Are the Best Supplements to Boost Testosterone?
What are some of the reasons a man may want to boost testosterone? One of the main reasons is that he is above 30 years old. The thing is that after 30, the average male human being loses 1% of his testosterone level each year. The impacts of this are […]
Best cardio for abs-know all about cardio exercise for abs
Today we are going to discuss the best cardio for abs. You will find some suitable cardio exercise machines and some easy home workouts for getting perfect fats. We all want a perfect shape of the body, but not all agreed to sweat or eat veggies or less rice/bread into […]
Men - How to Look Better Instantly
If you made a New Year’s resolution to get into better shape, by now you are probably seeing some results in terms of losing body fat, and feeling better and more energised. If you still have a long way to go though, it may also be that now is the […]
Plastic Surgery for Men Gains Popularity in a ‘Man's world'
Who would have thought that we would see the day that plastic surgery for men would be increasing in popularity. The procedure has become more popular amongst males since the turn of the century and although boys will be boys, men are now more open to undertaking body enhancement procedures […]
The People who Love to Surf!
Do you know who Kelly Slater or Bethany Hamilton or Andy Irons are? Why they live for? What they do? One thing that is common in all of these three people is Surfing. You must be wondering why I am writing this article, it's just because of my keen interest […]
Useful Weight Loss Tips
We all know the secret to weight loss - eat healthy and exercise to burn off the calories; yet, over two-third of the adult population in the US alone is coping with weight issues and obesity. Though this weight loss mantra may sound simple, sticking to it can be quite […]