Saturday, April 20, 2024
The popularity of wearable technology has skyrocketed in recent years, as these devices have become increasingly sophisticated and versatile. From fitness trackers to smartwatches, wearables have revolutionized the way we track our physical activity, monitor our health, and manage chronic conditions. In the healthcare industry, wearables are also being harnessed […]
Over the last decade, gym membership has grown exponentially. As per a survey report, there were around 45 million US gym memberships in the year 2019. As people have become more health-conscious, the fitness industry has become quite a significant part of our lives. But the COVID-19 pandemic has led […]
If your New Year’s resolution is to finally get fit and healthy, you’ve made the right choice! By improving your fitness and wellness, you’ll not only look much better, but also feel strong, healthy and confident. However, getting fit is easier said than done. It involves plenty of dedication, motivation […]
As recently as March 2017, IBIS World released a gym, health and fitness club market research report that not only helped me understand the market size, growth potential and analytical properties of the fitness industry but how this can positively impact fitness professionals within the industry. The report highlights macro […]
Discipline, dedication, consistency and motivation are the cornerstones of professional bodybuilding. Take a look at a few Mr. Olympia title holders like Larry Scott, Arnold Schwarzenegger, Dorian Yates to comprehend bodybuilding success. A mere glance at these maestros is enough to have any aspiring bodybuilder spur up his workout regime. […]
Whether it's lusting over that toned stomach after another round of crunches, losing some weight just in time for your holiday, or building up leg muscle for that marathon you signed yourself up for in moment of spontaneity, we all have something we want to improve about our body. There […]
Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]
If the Franchise business model interests you and you have a passion for a healthy body then consider owning a fitness franchise. In order to achieve your goal of owning a fitness franchise you should observe and analyze all sorts of financial aspects. A prospective franchise owner with a strong […]
Being optimistic is not just a common fact, you also feel positive and confident. This article is on the best exercises for mental fitness and positive thinking. The more you practice and think this way, the better for your positive daily attitude. 1. Think about the future One of the […]
Fitness gadgets have taken the average workout and turned them into super workouts over the years and this year is no exception. Bigger, better, faster, more advanced, smaller and smarter, the new fitness gadgets for 2013 can do just about everything - except the workout, for you, helping you set […]
Whether you are a manufacturer or a healthcare professional, you must have come across wearable devices. Apple Watch and Fitbit trackers have already written success stories. As more people opt for wearable devices, companies tend to hire wearable app developers to build customized applications for wearable OS. We will delve […]
Although the mental picture you may get of a personal trainer screaming at his clients until their legs have turned to Jell-O may deter you from hiring a trainer, the benefits of doing so will outweigh any fears you may have. Although many trainers use the ‘tough love' route to […]