Most of us don’t think about our gut until it starts misbehaving. Spending an unpleasant night running to and from the bathroom is guaranteed to draw attention to this part of the body. The problem is that gut health is linked to many other aspects of our health and gut […]
Search Results for "gut bacteria"
7 Benefits of Taking Care of your Gut
The term “gut” belongs to the human gastrointestinal (GI) tract, whose health is often measured by the quantity and variety of microorganisms, especially bacteria in your digestive and intestinal tract. The “gut microbiome” or “gut flora” is another name for the trillions of these microorganisms. Physical and mental well-being and […]
What Goes into Choosing the Right Supplement for Balancing Healthy Gut Yeast?
There are trillions of microorganisms of different species residing in your gut, most of which are harmless. The right balance of healthy gut bacteria can affect your metabolism and your overall health. Candida albicans is a natural fungus that can aid in digestion and absorption. However, an overgrowth of this […]
Bacterias Make Us Lose Weight And Grow Fat. And They Do Not Like Fast Food.
During the filming of the famous documentary Supersize Me, Morgan Spurlock spent a whole month absorbing huge portions of McDonald’s dishes. As a result, he gained weight, damaged his liver and experienced a real addiction syndrome. This phenomenon is usually explained by the fact that fast food is a poisonous […]
Change Your Gut Flora and Cure Your Constipation
The connection between gut flora and your ability to poop regularly and normally without straining can never be underestimated. In fact, I believe gut flora to be at the heart of all constipation I have previously spoke about the disastrous effects on your gut flora from the unnecessary use of […]
Tips to Heal Leaky Gut Syndrome.
Leaky gut syndrome is a condition that is rapidly growing and millions of people may be suffering from it yet they may not know it. It is considered as a condition which your doctor can not diagnose. This is a chronic illness that has been discovered in the recent past by the […]
How to Boost Your Immune System
Almost everyone is looking for ways to bolster their immune systems, so they can fight sicknesses off earlier and faster. Strengthening your immune system is a hard task, though, that you will need to keep at for a long time to make it reach/stay at its optimal levels. Even though […]
4 Simple and Delicious Weight Loss Tips Proven by Science
If you don’t believe that effective weight loss tips can include eating delicious foods, you definitely don’t follow medical research. Nutritionists, dieticians, and teams of other experts on the works of the human body work tirelessly to find better ways of weight reduction. Their studies yield some interesting results. All […]
4 Ways To Get Rid Of Fat Easily and Quickly
There are people who want to lose weight and there are people who need to lose weight. Reasons for this can vary from wanting to look fit in your clothes to avoiding health hazards. Whatever the case, no weight loss strategy works overnight. If you see one that promises to […]
5 Foods that Must be Avoided by a Diabetic Patient
With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]
Probiotic Supplements to Drink after Invasive Surgery
Any time you open the body to perform surgery, you put the body at risk for infection. However, some surgeries are riskier than others. The more invasive the surgery is, the harder the immune system has to work to heal the body and resist infection. Probiotics help heal the immune […]
3 Things You Need to Know About Kombucha
Let’s face it, when you are thirsty, water isn’t always the most obvious choice. Oftentimes, you look for something that’s both tasty and refreshing to the palate. But not all readily available drinks are created equal. In fact, some popular choices aren’t exactly the healthiest ones. Fortunately, there’s another unique […]
