Search Results for "emotions"

Nutrition

Top 6 Negative Emotions that Actually Cause Constipation

Who could have thought that being depressed, angry, or anxious makes you susceptible to constipation? There is now a study linking chronic constipation to anxiety and depression. Leading medical experts believe that constipation has an emotional basis. It seems you will have to do more than dietary modifications, exercising and […]

Services

Can Psychotherapy Help Me?

Psychotherapy is a collaborative treatment or talk therapy where you work with a psychologist to help you face the challenges ahead of you. You sit down with a therapist and discuss changes that you can make to improve the direction of your life. This therapy is similar to counseling. However, […]

Family

Becoming More Mindful in Your Daily Life

Think back on this week. How many mornings did you rush out of the door for work? How many times did you feel that there is too little time to complete all your chores? When was the last time you sat down for a relaxing breakfast before starting a productive […]