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6 Simple Steps to Build a Fireplace Hearth

A fireplace hearth is an extension of the fireplace floor into the room. The hearth also includes the extension of the wall around and above the fireplace. Usually, the hearth is a little elevated from the floor of the room. Fireplace hearths have a number of purposes. A hearth adds […]

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Dangerous Side Effects of Forskolin

Forskolin offers various health benefits. It promotes weight loss and appetite will be suppressed in a very efficient way. There will be improvement in concentration levels as well. The muscle protein synthesis will be promoted. It will increase cAMP levels in the brain without any issues. even though it has […]


10 Must Know Pregnancy Pillow Benefits

Expecting a baby is the best feeling women can have, but this happiness brings with it too much discomfort as pregnancy proceeds. A general uneasiness common during pregnancy in every expecting mother is sleeplessness. “Growing baby in your womb and physical and hormonal changes in the body makes every expecting […]


Chronic Inflammation: What It Is and How to Deal with It

Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]


5 Amazing Benefits of Green Tea.

Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past there has been introduction of healthier way of quenching your thirst. Green tea has been introduced containing additives that have been over the years been used to improve the […]


Sleep Apnea and How to Manage It

Sleep apnea — just what is it? Simply defined, sleep apnea is a medical condition marked by a sleep disorder, one where your breathing may be interrupted multiple times while you are asleep. Sleep apnea is composed of two types: obstructive sleep apnea and central sleep apnea. The former represents […]