Teens who use social media may experience stress due to their fear of missing out (FOMO). Teenagers upload, snap, tweet, and text like crazy. Approximately 50% of teenagers use social media on a daily basis; for some, this entails checking platforms like Instagram, TikTok, or Snapchat hundreds or even thousands […]
Search Results for "depression tips"
How Online Support Groups Help People With Depression and Bipolar Disorder
If you are suffering from bipolar disorder or depression, then you must look into getting support from an online support group. This will help you deal with your condition and get the most out of your recovery. There are many different types of groups that you can join. You may […]
8 Tips for Choosing Healthy CBD Products
CBD is an incredibly powerful element that can provide a broad range of medicinal and recreational benefits, but all of that can be lost if you are choosing the wrong types of CBD products. Since for many, this is a brand-new world that can be challenging to navigate with confidence, […]
6 Health Tips Straight From the Nurses’ Mouth
Staying healthy isn’t just about taking your medicines and vitamins and staying away from the cold; it is a whole lifestyle. While the visits to the doctor can help you direct your efforts toward the right path, you will eventually have to change everything about your living habits to adopt […]
5 Simple effective Tips for Fitness Success
Congratulations on getting in shape and feeling great to move forward. Many people are guilty of wanting to eat junk food and watching TV all day can get a scaly body. But this is not just going to happen. Although there seems to be a long, time-consuming process happening in […]
5 Inevitable Tips to Take Care of the Elders of Your Family
In our lives, we often fail to acknowledge the importance of anything that’s bestowed on us until we lose them. In the case of the elderly persons in our lives like our mother, father, grandparents or anyone as such, we seldom take care of their mental and physical health until […]
Dual Diagnosis: Alcoholism and Depression
According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), 16.6 million adults above the age of 18 and 697,000 adolescents met criteria for diagnosis with an alcohol use disorder in 2013. Alcoholism can cause many serious physical health problems, and it may also cause depression and other mental […]
4 Tips For Better Relationships
Relationships with those dear to us add meaning and value to our lives, so it's important to support and grow those relationships with our friends, partners and families. Over the years, the initial connection and relationship we may have had with those dear to us can fall apart a bit […]
Tips to Improve Indoor Air Quality
Depression and anxiety are those mental disorders that can occur in a certain point in the life of everyone. They do not discriminate. Of course, there are factors which make one more or less predisposed, but in general, a major depressive episode can occur. It is often associated with fatigue […]
Tips To Improve Your Overall Health
You only life one life, so in order to make the most of it, it's a great idea to stay healthy. Unfortunately, we all make unhealthy decisions every now and then, whether it be food, lack of exercise, or poor habits, but now is the time to make a change […]
5 Useful Tips for Helping Someone with an Addiction
What will you do if you find out your best friend is addicted to drugs? When you discover your son, daughter, brother, or cousin is struggling with alcohol abuse? Do you confront them? Do you reprimand them? What should you do or say to help them? How do you deal […]
Useful Stress Management Tips to Get a Grip of Your Life in Times of Financial Crisis
It's a fact: encountering financial problems is a part of life. Due in part to the United States' slow recovery from the global recession of 2009, financial problems are on the mind of more Americans than ever. In fact, a 2012 Gallup poll revealed that fewer Americans than even feel […]