We cannot emphasize the importance of sports and exercise to college and university students enough. Not only do these activities provide a ton of physical benefits but they also offer a vital mental outlet. Young adulthood is often characterized by routine exposures to both mental and physical difficulties. This is […]
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Foam – The Secret Saviour of Our Sporting Heroes
One YouTube trip through the superb footage of Ayrton Senna racing a Formula One car and you will see just how free and exposed the Brazilian is in his cockpit. Think back to the high jump at school, and the thought of landing in a partially-filled sandpit. Or taking to […]