Search Results for "cortisol"

The Magic of Essential Oils
Beauty

The Magic of Essential Oils

Nature has invariably been our true healer, solace, and sense of true peace and happiness. “Take time and smell the roses,” they say. Ever since the beginning of time, nature has fascinated us. I mean seriously, according to one famous story, we are in the mess we are in this […]

Women’s Health Treated Naturally
Health

Women’s Health Treated Naturally

Traditional Chinese Medicine (TCM) has been widely used for centuries to treat many different issues related to women’s health. A TCM practitioner looks at the person as a whole, so instead of focusing on each specific symptom, an all encompassing diagnosis is made based on everything that is manifesting in […]

Are Your Gut Bacteria Out of Balance?
Health

Are Your Gut Bacteria Out of Balance?

Most of us don’t think about our gut until it starts misbehaving. Spending an unpleasant night running to and from the bathroom is guaranteed to draw attention to this part of the body. The problem is that gut health is linked to many other aspects of our health and gut […]

Easy And Effective Tips To Deal With Stress
Health

Easy And Effective Tips To Deal With Stress

Everyone experiences stress. However, everyone experiences stress differently. Whether you’re feeling stress over work, money, relationships, or your health, stress will always exist and most of us will struggle to discuss it. In fact, 90% of people who take a mental health day off work will make up an excuse […]

How to Pass Post-Partum Acne
Beauty

How to Pass Post-Partum Acne

If you’re experiencing painful, post-partum acne, you’re not alone. Dealing with acne following the birth of your newborn adds yet another stress to your already full plate. This time should be nothing but joyful (if not a little overwhelming as you try to navigate the new world of motherhood) and […]