Search Results for "cooking food"

Health Nutrition

Benefits of Cooking Your Own Food

It’s no secret that America is a fast food nation. It’s also not hard to look at our dismal national health statistics and connect the dots. While plenty of people are trying to make a change, there are quite a few challenges to overcome. One common trap is the assumption […]

Nutrition

10 Superfoods That Can Boost Your Mental Health

While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]

Nutrition

Why to Eat Octopus Food?

People from all over the world have been known to eat the mollusk known as octopus, not to be confused with calamari, which is a squid. Residents of Spain, Japan, Korea, the Mediterranean and the United States have been enjoying it for many years. It is considered a delicacy in some […]