Search Results for "cardiovascular"

4 Ways To Live A Healthy Lifestyle
Nutrition

4 Ways To Live A Healthy Lifestyle

It is easy to fall behind a healthy routine, especially with the existence of many distractions these days. Instead of taking a morning walk, you would rather take your smartphone and check updates on social media. Or instead of performing some simple exercise activities, you would end up binge-watching TV […]

Eye Care For Older Adults – What You Need To Know
Elder care

Eye Care For Older Adults – What You Need To Know

Vision problems are common among older adults, ranging from presbyopia, far-sightedness that may strike around middle age, to more serious issues such as cataracts and glaucoma. Despite how common they are, though, these vision problems aren’t inevitable. With proper eye care, you can minimize the likelihood that you will experience […]

Hypothyroidism: The Great Imposter
Health

Hypothyroidism: The Great Imposter

The human thyroid gland weighs 1.5 ounces and secrets about a teaspoon of thyroid hormone over the course of a year. Yet, the health of the human body is completely dependent on two thyroid hormones, without which the metabolism of every cell in the body would come to a grinding halt. A study of randomly chosen Nebraska Fair goers who underwent blood […]

Top 5 Health Supplements for All Seniors
Nutrition

Top 5 Health Supplements for All Seniors

With a massive Baby Boomer population moving in their senior years, the stereotype of the older citizen is rapidly changing. With healthier lifestyles, improved diet and medical advancements, the average person is living a much longer lifespan than ever before. Seniors can range from anywhere between 55 and 100 years […]

4 Major Health Challenges and How to Prevent Them
Services

4 Major Health Challenges and How to Prevent Them

Due to the global life expectancy reaching a record of 71.4 years, the healthcare system is facing immense pressure to deal with an aging population’s many health problems. In some cases, many serious medical conditions are avoidable with healthier lifestyle choices or an early diagnosis. If you want to ensure […]