Search Results for "belly fat"

Beauty

How to lose belly fat?

Most people want to lose belly fat for cosmetic reasons, but there are also many health benefits to losing belly fat. Excess abdominal fat is associated with an increased risk of cardiovascular disease, type 2 diabetes, and certain types of cancer. There is no one-size-fits-all answer on how to lose belly […]

Beauty

Tummy Tuck Growing in Popularity Among Men

While tummy tuck first grew popularity among women, a growing number of men are embracing the benefits of this procedure. More men are choosing to have a tummy tuck or ab sculpting to help them achieve the body they’ve always dreamed of. Previously, women chose to go under the knife […]

Nutrition

3 Things You Need to Know About Kombucha

Let’s face it, when you are thirsty, water isn’t always the most obvious choice. Oftentimes, you look for something that’s both tasty and refreshing to the palate. But not all readily available drinks are created equal. In fact, some popular choices aren’t exactly the healthiest ones. Fortunately, there’s another unique […]

body contouring 101
Beauty

A Comprehensive Guide to Body Contouring

Body contouring, also known as body sculpting describes a wide range of aesthetic plastic surgery procedures designed to improve a person’s appearance. From slimming your waistline to lifting your face, body contouring can revamp your look if you’re not happy with any of your body part. The surgeons or professionals […]

Nutrition

Top 7 Natural Benefits of Apple Cider Vinegar

Apple cider vinegar is used as a dressing on salads. It is used in chutneys, marinades, vinaigrettes, food preservatives. Apple cider vinegar has therapeutic properties. It has been claimed to have many health benefits. It is very effective in losing weight and preventing many infections. It is prepared by crushing […]

Yoga

Benefits of Yoga Every day

We are going to discuss some basic yet effective Yoga poses that you can imbibe in your daily routine for your overall sound health. Try these asanas or yoga poses regularly to experience the best benefits of yoga every day. 1. BHUJANGASANA The name is derived from the Sanskrit words “bhujanga” meaning […]

Yoga

11 Proven Health Benefits of Yoga

Yoga originated in ancient India, and these days millions of Westerners of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. There are 3 major techniques […]

Nutrition

Best Food for Weight Loss During Summer

Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]