Our body is made of so many different components that work in sync to achieve the ability to perform routine functions. Even a small single disturbance in one of these components can lead to impaired bodily functions. Similarly, cholesterol is an important body component produced by the liver. Cholesterol is […]
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Duck Confit with Orange Marmalade Recipe
Who doesn’t love the timeless appeal of a good, home-cooked meal? Perhaps, it’s the comforting classic, the enchanting delicacy from the South of France, the Duck Confit with Orange Marmalade. Each recipe has a unique story, a tale of cultural heritage and culinary evolution. The fusion of these flavors promises […]
Best Tips for Women Over 40 on How to Eat to Maintain Health and Weight
The health of a woman over the age of 40 changes. The body reduces the production of female hormones and this slows down metabolism and provokes weight gain. Age-related diseases such as hypertension, osteoporosis, joint diseases, and hair loss appear. But with proper nutrition, you can prevent many diseases and […]
Mediterranean Diet Benefits for Osteoporosis
Osteoporosis is a state that occurs when a person’s bones become weak and brittle, placing them at risk of breaking easily. Once the condition develops, there is no cure to completely reverse its effects. Nevertheless, there are several ways of preventing further damage to the bones, one of which is […]
The Risk Factors of Diabetes and How to Be Aware of Them
Over the years, diabetes has become one of the most common lifestyle diseases suffered by men, women and children alike. Many prominent medical associations of the world are claiming this ailment as one of the top reasons behind nearly million people losing their lives every year. In medical language, diabetes […]
Top 10 Benefits of Garcinia Cambogia for the Body
Have you ever heard of Garcinia Cambogia? In all likelihood, the answer is yes. Over the years, this tropical fruit has gained immensely in popularity. This is not a coincidence. It is a well-known fact that this fruit is capable of providing the user with a wealth of health benefits. […]
17 Daily Yoga Benefits for a Healthier You
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
Christmas Heart Attack and Heart Syndrome Prevention Tips
Heart is an important body organ in human body apart from being a complex one as it carries a number of key functions for us. Hence the kind of care and support for the organ is inevitable by people. However, despite all care and concern, one may get the trouble […]
5 Organs in Your Body That Benefit from Regular Exercise
Working out regularly offers a variety of benefits in different areas of life. People who work out regularly have greatly reduced chances of becoming ill. Additionally, they feel more energized, focused, vigilant and ready for everyday activities that we all experience. Many people don’t understand the underlying reasons why working […]
5 Amazing Benefits of Green Tea.
Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past there has been introduction of healthier way of quenching your thirst. Green tea has been introduced containing additives that have been over the years been used to improve the […]
Top 12 Health Benefits of Corn
Corn is one of the healthiest foods in the world and it comes from Central Americas. Corn with the height of 7-10 feet can grow quickly under well-drained soil with a lot of sunlight and enough fertile. This food also has a lot of colors and kinds or corn such […]
Benefits of Alkaline Water for Blood
What is blood acidity? This is the condition that many physicians, scientists, and nutritionists consider the root cause of all our illnesses. From a common headache to indigestion, acne or cold, as well as the full spectrum of adverse conditions of our health, these are all problems caused by over-acidity […]