Search Results for "back pain"

Treat Back Pain Most Effectively With Yoga
Yoga

Treat Back Pain Most Effectively With Yoga

It has been ages that people are relying on Yoga for their physical fitness. The stretching and muscle strengthening asanas of Yoga helps in enhancing body activities and reducing the pain. Over the years, Yoga has proved to be very beneficial to treat different types of body pain. Back pain […]

Are High Heels Causing Back Pain?
Other stories

Are High Heels Causing Back Pain?

Women need not have to be slaves to fashion to admit that they like how the high heels look. Although the different types of high-heeled shoes including the stilettos, pumps and other high heels offer the illusion of linger legs and can elevate the entire outfit but they do hurt […]

6 Ways to Prevent Back Pain
Fitness

6 Ways to Prevent Back Pain

Back pain is a chronic condition that affects millions worldwide. Back pain can become particularly troublesome as patients get older. Back pain can vary in intensity, from mild soreness to sharp pangs of pain. Either way, it is a problem that seriously affects everyday life of sufferers. Back pain is […]

Means of Coping with Chronic Back Pain
Fitness

Means of Coping with Chronic Back Pain

Back pain, especially the chronic kind, is not easy to cope with. It is one of the major problems one can face on daily basis. You can't concentrate due to bothersome pain, you are constantly stressed out, you can't get enough rest, and all of this results in lower performance […]

Great Ways to Recover from Back Pain
Health

Great Ways to Recover from Back Pain

Those who have experienced chronic back pain problems can vouch for just how bothersome this condition can be. Generally speaking, it interferes with your daily life to the point that it becomes a primary source of stress. In other words, if you start to experience any minor issues with your back […]

Back Pain and Insomnia: How Lack of Sleep Makes Pain Worse
Health

Back Pain and Insomnia: How Lack of Sleep Makes Pain Worse

People suffering from chronic back pain understand its detrimental effect on daily activity, but what about its effect on your sleep? Approximately 65% of people in the U.S. who suffer from chronic back pain also reported having sleep disorders, including disrupted or non-restorative sleep and even insomnia. Although too little […]

Top 5 Things to Do in Pamplona, Spain
Travel and living

Top 5 Things to Do in Pamplona, Spain

Visits the Parks Pamplona is one of Europe’s “greenest” cities thanks to its impressive amount of parks, gardens and other green spaces. At the southwest edge of the city, you’ll find La Ciudadela, The largest green space in Pamplona. The star-shaped citadel was built in the 16th century and was […]