Search Results for "athleticism"

Nutrition

A Review of Tom Brady Diet

The diet Tom Brady followed is also recognized as TB12 process. The diet plan is based on whole foods and introduced by Tom Brady, a professional American football player. The diet is supposed to be one of the key factors for Brady’s durability in the world of professional football. The […]

Health

Sexual Assault Prevention and Awareness for Women

Thousands of books, articles and editorials have been written concerning self-defense for women. It can be very confusing to sort through the many diverse strategies that are offered by leading experts. Some encourage resistance and some promote non-resistance. Some advise that resistive courses of action will deter predators and some […]

Sport

The Health Benefits of Golfing

While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]