We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
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How to Keep Your Joints Healthy: 7 Ways to Remain Active and Pain-Free This Summer
If you’re like most people, summer is the season where you’re most active. This could mean simply getting outdoors more or you might be traveling to another part of the country for vacation. If there’s one thing that can put a damper on your beach walks or mountain hikes, it’s […]
How Can Physiotherapy Help Osteoarthritis?
Osteoarthritis is the process of degeneration of cartilage inside our joints as time passes. Cartilage may be the protective element that coats the ends of bones where they come in contact with one another in your joints. Osteoarthritis can often be referred to as “wear and tear” arthritis and is […]
What You Didn’t Know About CBD Oil
Cannabidiol or CBD, as it is commonly called, is a chemical compound found in the cannabis Sativa plant. It is typically obtained from the stalk, flowers, and leaves of the hemp plant which is considered to be a botanical relative of the marijuana plant. CBD oil is created when the […]
What Goes into Choosing the Right Supplement for Balancing Healthy Gut Yeast?
There are trillions of microorganisms of different species residing in your gut, most of which are harmless. The right balance of healthy gut bacteria can affect your metabolism and your overall health. Candida albicans is a natural fungus that can aid in digestion and absorption. However, an overgrowth of this […]
Is the COVID Pandemic Plunging the World into Mass Trauma?
During this pandemic, many of us have the hope deep down that things are going to gradually return to the way they were and cling to an optimistic outlook on life. But what if you feel like you are no longer the same, and maybe never will be? Many survivors […]
Can Medical Marijuana Help With Migraine Headaches
If you have ever had a migraine, you will know how debilitating it can be. In the United States, an estimated 30 million people suffer from these throbbing headaches, which are often accompanied by nausea, vomiting, and hypersensitivity to light. In the UK, approximately 15 out of 100 people experience […]
Living with Chronic Pain: ‘I Have Adapted my Life Around my Back’
Living with chronic pain is a difficult and unique problem to manage. While anyone who is living with chronic conditions is well aware of this, most don’t understand how difficult it can be to restructure your life around minimising your pain level. In a moving explanation of her daily struggles […]
Eye Conditions Brought on By the Sun’s Rays
Despite being 93 million miles away from the earth, the sun still packs a punch, and it’s not just your skin that can suffer the consequences of its rays. Studies have found that a farmer is much more likely to suffer from eye problems such as cataracts at a younger […]
When The Hospital Gets It Wrong
Hospitals are there to take care of you. They are meant to help you get over your health concerns and to aid your recovery. They are not meant to cause a decline in your health or worsen any condition you’re dealing with. However, that’s exactly what happens in far too […]
Which Type Of Chemical Peel is Right for You?
Chemical peels are one of the answers to getting youthful skin then you may wonder which type of chemical peel is right for you? More individuals are opting for this treatment choice these days due to the many advantages it can offer. In getting a chemical peel, you can expect […]
Eye Care For Older Adults – What You Need To Know
Vision problems are common among older adults, ranging from presbyopia, far-sightedness that may strike around middle age, to more serious issues such as cataracts and glaucoma. Despite how common they are, though, these vision problems aren’t inevitable. With proper eye care, you can minimize the likelihood that you will experience […]