Search Results for "Jogging"

Personal finance

11 Money-Saving Tips For Students

If you think being a student is easy, financially, you have another thing coming. College life has a lot of demands, which need money. Studying means you cannot work full time. So, many learners end up taking jobs on a part-time basis. School itself is very expensive, and college fees […]

Other stories

How Can Physiotherapy Help Osteoarthritis?

Osteoarthritis is the process of degeneration of cartilage inside our joints as time passes. Cartilage may be the protective element that coats the ends of bones where they come in contact with one another in your joints. Osteoarthritis can often be referred to as “wear and tear” arthritis and is […]

Fitness

7 outdoor workouts to keep you fit in winter

With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]

Nutrition

How to Boost Your Immune System

Almost everyone is looking for ways to bolster their immune systems, so they can fight sicknesses off earlier and faster. Strengthening your immune system is a hard task, though, that you will need to keep at for a long time to make it reach/stay at its optimal levels. Even though […]

Health

Ways to Help you cope with Quarantine

The quarantine has taken a serious toll on the mental health and well-being of many. With the need for social distancing measures to protect the spread of Coronavirus further, living in isolation can be great but also turn out dreadful for many. The World Health Organization (WHO) has emphasized on […]