Walking, jogging, running, and power-walking are all directly tied to improvements in cardiovascular health. One study even suggests that jogging can help strengthen the human body against infection, disease, and illness. For Michael Capiraso, jogging is more than a health-related hobby, it is a way of life. Recently appointed to the […]
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Embassy Whitefield: Where Luxury Meets Tranquility in Bangalore’s Vibrant Heart
Welcome to Embassy Whitefield Apartments, located in the bustling center of Bangalore, where elegance and peace coexist. Nestled in the bustling neighborhood of Whitefield, this exquisite residential community offers a haven of comfort and sophistication amidst the fast-paced city life. Whether you’re a professional looking for a convenient location or […]
The Benefits of Foot Massage to Elderly People
“Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of ailments. Muscle and joint pain are common issues […]
Gamification in Healthcare Apps: Use Cases & Amazing Benefits!
Gamification in Healthcare is an ongoing trend! Many of you might be of the opinion that it’s simply a marketing strategy of app creators to attract audiences or an attempt to appease the fun-loving new-era patients. But, in reality, gamification has much more to deliver than just amusement and has something […]
11 Money-Saving Tips For Students
If you think being a student is easy, financially, you have another thing coming. College life has a lot of demands, which need money. Studying means you cannot work full time. So, many learners end up taking jobs on a part-time basis. School itself is very expensive, and college fees […]
How Can Physiotherapy Help Osteoarthritis?
Osteoarthritis is the process of degeneration of cartilage inside our joints as time passes. Cartilage may be the protective element that coats the ends of bones where they come in contact with one another in your joints. Osteoarthritis can often be referred to as “wear and tear” arthritis and is […]
How to Choose Best Budget Treadmill Under $500 – Guides
If you’re looking for the best budget treadmill under $500, then you’re in the right spot. In this article, you’ll learn what the most important factors that you should keep in mind when you want to purchase the perfect treadmill for your money are. By knowing what to look for, […]
7 outdoor workouts to keep you fit in winter
With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]
7 Best Easy Exercises for Seniors in 2021
Exercise is important for seniors, but it can be difficult to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be unsettling. There’s also a good chance the exercises you were once customary to aren’t best for seniors. In this post, […]
How to Boost Your Immune System
Almost everyone is looking for ways to bolster their immune systems, so they can fight sicknesses off earlier and faster. Strengthening your immune system is a hard task, though, that you will need to keep at for a long time to make it reach/stay at its optimal levels. Even though […]
Safety Commission Questioned for Failure to Appropriately Recall Dangerous Products
Lawmakers have recently called into question the U.S. Consumer Product Safety Commission (CPSC) after accusations that the agency is not fulfilling its job of protecting consumers from dangerous and defective products to the fullest extent. The concerns over the agency neglecting its responsibilities come after Senator Maria Cantwell, a ranking […]
Ways to Help you cope with Quarantine
The quarantine has taken a serious toll on the mental health and well-being of many. With the need for social distancing measures to protect the spread of Coronavirus further, living in isolation can be great but also turn out dreadful for many. The World Health Organization (WHO) has emphasized on […]