Search Results for "Almonds"

Nutrition

Top 10 Benefits of a Healthy Lifestyle

A healthy diet improves both the way we are and our well-being. For a balanced diet, include in your routine the consumption of a variety of colored fruits and vegetables, whole grains, good fats, and low protein. The main benefits of a healthy diet: Keep your weight under control Not […]

Health

Can Dieting Really Help With Sleep Apnea?

If you experience irregular breathing patterns during sleep and carry over the next morning with early instances of fatigue, chances are that you may have a case of sleep apnea. Often overlooked, this sleeping disorder affects a portion of the population in Western countries, particularly in the United States. Blatant […]

Beauty

What is Invisalign?

When it comes to teeth straightening, with the help of orthodontic appliances, more and more patients are interested in the aesthetic, invisible part of the treatments. Whether they are children or adults, whether they go to school or the office, patients want their teeth straight, like in a magazine, without […]

Beauty

Using a Body Scrub

The body scrubber is a mixture of abrasives and soap and can have oil and be amazing for your skin. It can exfoliate as well as hydrate to ensure that your skin is super healthy and living its best life. With normal use, body scrubs accelerate cell-reproduction and hydrate your […]

Beauty

Ways to Get Rid of Wrinkles and Fine Lines

Natural aging process and some environmental factors develop wrinkles and fines lines due to the lack of the elasticity and moisture of the skin. Creases on the face usually appear when the skin loses moisture & thickness. Direct exposure to the sun, pollution, nutritional deficiencies and smoking are some other […]