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Nutrition

The Relationship Between Gut Detox and Mental Wellbeing

The human body is nothing short of remarkable, with countless systems interwoven in a delicate dance of balance and harmony. Among these, the connection between our gut and our brain has recently taken the spotlight. Known as the gut-brain axis, this bidirectional communication system ensures the two seemingly distant organs […]

Nutrition

Benefits of Detoxing Your Body

Earlier we had given you an overview of detox water and different ways to prepare them. Here we get into the nitty-gritty details of the health benefits of detoxing. We all know that detoxing is spoken about often given we are exposed to toxins on a daily basis. Here’s more […]

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Employment

7 Key Secrets to a Happier Workplace

It’s no secret that the employee engagement rate keeps on falling with the passing times. Consequently, it’s getting harder and harder for organizations to retain their workforce irrespective of the incentive baits that’re offered. The rabbit is just not interested in the dangling carrot anymore. There’s something else at play […]

Business planning

How to Oversee a Productive Office Refit

While change can be a frightening prospect, it must be embraced in situations where it is necessary. This is a lesson that all businesses (and particularly SMEs) must heed at present, as a volatile and constantly changing Geo-political climate continues to change its toll. This, along with long-term concerns such […]

Beauty

Six Skin and Hair Benefits of Shea Butter

If your skin type requires a highly rich moisturizing cream, then you must probably already be familiar with Shea Butter. It is one of the few natural body care solutions that are so pure that it can actually be used even in cooking delicious desserts. Shea butter is produced by […]