Search Results for "mental health"

Family

Bullying: Effects on Child Mental Health

Children and teenagers have been impacted by bullying for millennia. However, the impacts of bullying on mental health, which affect not just the victim but also bystanders who watch it and the bullies themselves, have only lately come to light. What is bullying? According to the Centers for Disease Control, […]

Health

The Rise of Mental Health Issues in the Age of Social Media

Social media has revolutionized how people interact with each other. As social media platforms have become more convenient and accessible, individuals’ engagement has surged. While social media may seemingly bring people closer to each other, the consequences on mental health are yet unknown. There is an increasing concern about the […]

Health

12 Ways to Improve Your Mental Health Naturally

Almost everyone experiences some level of mental health challenges in their lifetime. Whether it’s overwhelm from a loaded schedule, frustration and disappointment around career choices, or grief from the loss of a loved one, you are not alone in your challenges. The good news is that there are ways to […]

Nutrition

10 Superfoods That Can Boost Your Mental Health

While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]

Other stories

The Surprising Mental Health Benefits of Watching Porn

While some studies suggest potential mental health benefits to consuming pornography, such as stress relief, it is essential to remember that every individual’s experiences and reactions can differ. The most common motives for porn use are sexual pleasure, emotional distraction or suppression, stress reduction, and fantasy. Here are some points […]

Debt and credit

Mental Health and Credit Repair

Mental Health has a detrimental impact on people living with debt in their lives. We all know the financial problems that exist when in debt but not many people discuss the darker side that impacts so many of us. How Does Credit Card Debt Affect Mental Health? According to an […]