Are you too busy to work out every day? Do you feel you don’t have any time to fit an exercise regime in your daily routine? It’s true that if you’re too busy, it might seem a nearly impossible task to work out regularly and stay healthy. However, even if […]
Tag: Lose weight
Top 5 Safe And Effective Weight Loss Ideas For Teenagers
A recent study of 6000 teenagers shows that one in every ten teenage girls is “too worried” about being fat. An alarming number choose weight loss programs and avoid some types of foods to stop themselves from getting fat. The study published in the Telegraph is very alarming. In a […]
Trio Factors to Fight Obesity
If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]