July 25th 2015; the penultimate stage of the 102nd edition of the Tour de France tours; covered the route from Modane Valfréjus to Alpe d'huez. This mountain stage is one of the most complicated ones for the cyclists having nothing less than the impressive landmark that the Alpe d'huez is. […]
Sport
Burn Your Extra Calories and Commit to be Fit
You can get fitness advice tips from anywhere, but the choice is yours on which one you will accept. All tips are not helpful and all of them are not healthy. You should only take advice that you can follow for long time. Proper weight loss steps can subtract a […]
How to Prepare for Archery Tournaments?
Are you a beginner in archery and about to appear in a tournament? Archery tournaments are not just for the pros. They are also for the beginners, the intermediate level shooters as well the advanced archers. For the amateurs, the tournaments offer an opportunity to evaluate skills have […]
The Best Ways to Build Endurance
Whether it be running, playing soccer, cycling, swimming or going to the gym, aerobic exercise requires endurance so athletes can keep performing at their best without losing their stamina. However, the answer may not be running longer, swimming farther, or cycling all day. Below we have laid out some of […]
Means of Coping with Chronic Back Pain
Back pain, especially the chronic kind, is not easy to cope with. It is one of the major problems one can face on daily basis. You can't concentrate due to bothersome pain, you are constantly stressed out, you can't get enough rest, and all of this results in lower performance […]
Advanced Archery Products and How they can Help Archers
Once a skill to survive the deadliest of battles, archery has now relegated to the ranks of innocuous entertainment. People join archery schools to learn it and outperform others in the competitions. The thoughts of harming others don’t occupy their minds. Bowhunters, however, look at archery from a completely different […]
Some Tips to Perform Better in Indoor Archery
Many feel indoor archery is easier than outdoor archery. It's not entirely true, if an archer doesn't follow the proper methodologies, then even indoor archery becomes difficult for him to handle. Whether you are a novice archer or an experienced one, you need to follow some tips to improve your […]
Advantages of Calisthenics Training
The trend of working out at home is gaining pace in recent times as people find it comfortable and convenient to do exercises at home. The highly stressful and busy schedule makes it tough for people to take out time to visit a gym every day. There are different types […]
Common Things to Consider Before Taking Up a Sport
The benefits of playing a sport are well-known to everyone. Being physically active will improve your health, boost your confidence, help you deal with physical damage much better and generally make you much more capable of undertaking all kinds of physically challenging tasks. That being said, there are also potential […]
Adrenaline-Pumping Activities that Can Help You Burn Calories
If you think burning calories and losing weight is only about sweating inside the gym, think again. Truth be told, not everyone is a fan of hitting the gym to shed excess pounds; some people are more inclined to other more exciting and adventurous activities. If you want to lose […]
Getting Fit Old School Style
How do you stay fit when your goal in life isn’t to work in a circus catching cannonballs, win a triathlon, aim for a gold medal in the Olympics or punch out Sylvester Stallone? Do we all have to look like Mr. Universe to stay fit? For those of us […]
Optimum Nutrition - The World's Favourite Brand
Even if you're new to the fitness scene, it's likely you'll have heard of Optimum Nutrition. It's one of the world's most renowned supplement manufacturers, with the latest technology behind its extensive range of products. When the company was conceived,health consciousness and sports nutrition was less prevalent than it is […]