If you are addicted to alcohol, it can be difficult to identify the next step. Most addicts realize that continuing in the addiction is harmful on multiple levels, but without the right information, it can be hard to break the addiction. Depending on your personality and level of addiction, different recovery methods will have varying results.
If you are struggling with alcohol addiction, knowing the treatment options can go a long way towards complete recovery. The following five places offer help for alcohol addiction in varying ways.
Self-Help
Some people might be able to recover from alcohol addiction on their own. There are a variety of resources for helping yourself recover from addiction. The first step is to discover a reason to stop. Common reasons include, saving money, focus on friends or family, career advancement, or for the health benefits. Self-help options include books, audio tapes, online courses, and setting clear goals. This kind of treatment is best for reducing your alcohol intake or for stopping a minor addiction.
Support Groups
Support groups are one of the biggest industries for alcohol addiction recovery. There are many different support group options out there, from the famous AA to alternative methods, such as outdoor therapy. Support groups work with you by providing reasons to quit, coping tools for cravings, and sponsors who can talk to you when you are feeling week. A sense of community and support are excellent tools for alcohol addiction recovery. Support groups work well for minor to moderate addictions.
Medically-Assisted Help
If your addiction is severe, you will probably have adverse side effects when trying to quit. This is where medically-assisted recovery can be beneficial. This form of treatment is basically outpatient rehab. You visit a doctor who can prescribe different medications to suppress cravings and reduce the effects of withdrawal. Generally, this form of recovery is most effective when combined with other recovery methods. Medical recovery is excellent for short-term recovery, but to recover completely, a metal reason to stop the addiction is also necessary.
Rehabilitation Centers
Rehab is a place where recovery is facilitated easily and quickly. In rehab, you can receive medical help as well as mental support for the process of recovering from alcohol addiction. Rehab centers use a variety of methods to help prevent future relapse and can arm you with reasons to continue to remain sober. Rehab stays can last as little as a few weeks or continue for several months. Rehab is ideal for individuals suffering from severe addiction with many physical side effects. Both public and private centers can offer the support and care to facilitate a full recovery. Many insurance plans will help cover the cost of rehab, so you can afford to get the care you need.
If you’re unsure of where to go, then check out a few rehabilitation centers like Sierra Tucson online. This center will not only help you recover from alcoholism, but also from a number of other substance related ailments. Aside from addiction treatment, they also help with compulsive overeating, anorexia, bulimia, chronic pain, and even PTSD recovery. They also make an effort to treat each individual with unique care. Check out this rehabilitation service and others online if you’re on the fence regarding this form of recovery. In many cases, it can save a life.
Ongoing Recovery Support
The road to addiction recovery is never-ending. Once you are addicted to alcohol, you are always addicted and must resist drinking the substance for the rest of your life. Luckily, there are many support groups that offer ongoing support after the initial addiction is broken. Many rehab centers and support groups offer full addiction support for the rest of your life. Investing time in other hobbies and distractions can also help you avoid falling back into addiction.
If you are struggling from alcohol addiction, there is hope. No matter how addicted you are or what you are going through, there is a treatment option that will help you see full recovery. If you believe you are addicted to alcohol, don’t want any longer. Call an addiction hotline or seek medical advice as soon as possible to start your recovery journey and get your life back.
