How to Reap the Health Benefits of Chinese Food

How to Reap the Health Benefits of Chinese Food

Part of the problem with Chinese food that is available in fast food and buffet restaurants is that it isn’t truly Chinese food at all. While the ideas for these foods come from China, most are prepared in a highly Americanized manner. That means they are deep fried, light on […]

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Is Your Child Eating Too Much Sugar?

Is Your Child Eating Too Much Sugar?

As a parent or caregiver, you will probably do everything you can to ensure your child’s diet is healthy, both to protect their general health and their teeth. Sometimes it is pretty obvious that a food is high in sugar and should be kept for an occasional treat. Sodas and […]

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Stacks for Dealing with Chronic Fatigue Syndrome

Stacks for Dealing with Chronic Fatigue Syndrome

Recently a friend of mine, let’s call him John was diagnosed with Chronic Fatigue Syndrome (CFS) and sleep apnea. He has been able to successfully manage both of these conditions naturally and in a very inexpensive way. His biology differs from others but you too can consider trying out what […]

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Top Healthy And Yummy Recipes With Sweet Potato For Kids

Top Healthy And Yummy Recipes With Sweet Potato For Kids

Preparing a dish for your kid is not easy and is the nightmare for some mothers. Don’t worry; I will help all of you. Today, I will introduce all the moms some recipes using sweet potatoes. Your kid surely likes them. These recipes are delicious and provide full of essential […]

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Why People Are So Against Kids On Vegan Diet And Why They Shouldn’t Be

Why People Are So Against Kids On Vegan Diet And Why They Shouldn’t Be

When it comes to veganism, people are still somewhat skeptical of our choices, and they think it’s just a fad. There may the occasional odd look, or muttered “hippie,” but luckily it seems people have slowly come around to the idea that some adults are committed to their beliefs. Until […]

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Top Tea Brands That Can Make Your Day

Top Tea Brands That Can Make Your Day

India is one of the biggest exporters of tea and there is no denying the fact that Indians consume tea more than anyone. The presence of different brands of tea; be it Brooke Bond Taj Mahal or any other; provide distinct taste to your tongue. If you are a real […]

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4 Healthy and Delicious Energy Bar Recipes

4 Healthy and Delicious Energy Bar Recipes

Energy bars are the perfect healthy go to snacks to keep you energized on a busy day. Store-bought energy bars, however, can be expensive and filled with not so desirable ingredients including additional sugar. The good news is, you can make your own energy bars and use the ingredients you […]

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Nutritional Drink for Safer Pregnancy

Nutritional Drink for Safer Pregnancy

Good nutrition is highly important during pregnancy because it will help meet the needs of your growing baby, prepare you for lactation and maintain your overall health.  All you need to meet these needs is a well-balanced diet for the two of you not a lot of food. Many women […]

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What Are The Main Benefits Of Eating Lemon?

What Are The Main Benefits Of Eating Lemon?

Every single nutritionist out there will tell you that there are many health benefits that are associated with consuming lemons. It is very important that you are careful and that you learn all that you can about this fruit. Sono Bello highlights the importance in many situations and that is […]

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Signs That You Are Looking At Great Nutritional Supplements

Signs That You Are Looking At Great Nutritional Supplements

Whenever you want to buy nutritional supplements there are various things that you have to take into account. In many cases we are faced with people that simply buy online without actually knowing what they are buying. This can lead towards many problems. You want to look at every bit […]

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9 Simple & Easy Ways to Stick to a Healthy Diet

9 Simple & Easy Ways to Stick to a Healthy Diet

Eating healthy has many positive results not only on the physical aspect (like losing weight and boosting of energy), but it is also known to improve our mood. It also reduces the risk of us getting diseases. Despite all its good benefits, many people still find it a herculean task. […]

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Importance of Brain Enhancing Supplements

Importance of Brain Enhancing Supplements

Brain enhancing drugs are usually used to increase the energy, boost the memory power of the person and make the cognitive functions get improved. Brain enhancement can be possible by the usage of the drugs which come under the category of nootropics. Brain drug or the supplements are something which […]

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