Is It Possible Surviving on Beer and Alcoholic Beverages?

Is It Possible Surviving on Beer and Alcoholic Beverages?

Whenever I go out hiking or camping with my friends, I always make it a point to bring some extra cans of beer. Yes, I drink most of the stuff but I also leave a few in case of emergencies. When disaster strikes without warning, you are most likely forced […]

Read more ›

Are Vitamin Fortified Foods Safe?

Are Vitamin Fortified Foods Safe?

If you look around, you will notice that many food manufacturers are promoting new, healthier, vitamin fortified versions of their products. This is leading many people to wonder if these foods are a viable substitute for other healthy eating practices. Are vitamin fortified foods really safe? Read on to learn […]

Read more ›

Healthy Ways to Get Rid of Love Handles Before Summer

Healthy Ways to Get Rid of Love Handles Before Summer

Summer's fast approaching and no one can stop it! If you're planning to have a lasting relationship with your string bikini during these hot months, it's high time to break up with your unhealthy eating habits. To get rid of bulging love handles, put these healthy ways together! Go easy […]

Read more ›

Benefits of Cooking Your Own Food

Benefits of Cooking Your Own Food

It’s no secret that America is a fast food nation. It’s also not hard to look at our dismal national health statistics and connect the dots. While plenty of people are trying to make a change, there are quite a few challenges to overcome. One common trap is the assumption […]

Read more ›