Nutrition

Nutrition

6 Home Remedies For Whooping Cough

Whooping cough or also known as Pertussis is infectious disease caused by Bordetella pertussis bacterium. It’s onset symptoms may be assemble with flu such as fever, running nose and mild cough. If leaving untreated, patients will be attacked by the contentious high-pitched cough fits and may lead to more serious […]

Nutrition

Why to Eat Octopus Food?

People from all over the world have been known to eat the mollusk known as octopus, not to be confused with calamari, which is a squid. Residents of Spain, Japan, Korea, the Mediterranean and the United States have been enjoying it for many years. It is considered a delicacy in some […]

Nutrition

Top Superfoods for A Healthy Kidney

The kidneys are considered as vital organs in our body with many functions, including: blood filtering, hormones production, minerals absorption, acid regulation,… Normally, each one is born with a duplex kidney but some can live with just a single. Because the kidneys play an important role in general function of […]

health benefits of watercress
Nutrition

Top 20 Benefits of Watercress

Watercress which is a common cress or garden cress, is a dark and leafy plant growing in the slow water like small streams or spring water. It belongs to a brassica member of plant genus, therefore, its wonderful health benefits are inherited from those brassica. So here are top 20 […]

Nutrition

Foods to Eat for Healthier Skin

If you suffer from problems with your skin such as dryness, flakiness, itchiness, blotches and even sore areas, it could be because it’s not getting the right nutrients from your diet. Your skin is the biggest organ in your body, and our eating habits and otherwise often put it under […]

Nutrition

5 Ways to Stop Weight Gain This Winter

Everybody wants to be fit, slimmer, more body beautiful. Unfortunately, not too many people have the heart to make these goals come true, and the onset of winter will likely see through more people abandoning their fitness goals all together. It’s harder to stay fit in winter. There are at […]

Nutrition

The Health Benefits of Lavazza Coffee

For the longest time – and counting – taking coffee has been an issue of serious debate by everybody from health professionals and 9 to 5 workers to people who know absolutely nothing about coffee. However, we can all agree that coffee is one crazy drug. It can get you […]

Nutrition

Effects of Coffee on Sleeping

Perhaps, it is a hard challenge to find the exact answer for the question that when the coffee appeared, but we definitely recognize the crucial role of the coffee as the most influential drink for the people in the modern life. Rather than other beverage, it can not deny that […]