“Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of ailments. Muscle and joint pain are common issues […]
Elder care
Tips for Caring for Older Adults
Caring for an elderly person can be a complex and challenging task, and it is natural to sometimes feel worried about their well-being. If you’re concerned about an elderly person you’re caring for, here’s a list of steps you can take to address your concerns: Talk to Them Directly: Start […]
What to Do if You Are Struggling to Care for an Elderly Person
Even if you are able to give an elderly person endless amounts of time and support, there might come a point where you are struggling to care for them without specialist care—especially if they have started to develop serious health issues, such as dementia. If this is the case, here […]
Living the Sweet Old Age: Nutrition Plan for Diabetic Seniors
Dietary management is one of the most important interventions for diabetic seniors and the elderly who want to enjoy longer and healthier lives. Dietary management may have been mistaken for dieting by many, but the nutritional requirements of patients with diabetes are based on a well-balanced meal plan. Combined with […]
The Many Benefits of Hearing Aids for Belfast Seniors
A third of all people over 65 will suffer from some form of hearing loss. Thankfully, there are useful auditory devices that will help with the symptoms. They are not a cure for hearing loss, but they are designed to boost the wearer’s ability to hear clearly and resume normal […]
Senior Healthcare: Caring for Aging Parents
As Baby Boomers get older, there’s a growing need for resources and information related to senior healthcare. The oldest “Boomers”, or people born after World War II – from 1946 to 1964 will be turning 76 next year. According to the 2020 U.S. Census data, by 2030 everyone in this […]
8 Signs Your Loved One Should Move To Assisted Living Facilities
When a beloved family member is starting to show signs that may not be able to live independently in their own home without regular help and/or medical care, you are bound to feel a plethora of conflicting, troubling, daunting, and stressful emotions and feelings. Here are eight signs that your […]
Dementia: How to Help Your Loved One Cope
It can be overwhelming when you learn about your loved one’s dementia diagnosis. Dementia has no cure so it is easy to feel an immense sense of worry and despair. However, if you want to offer support it is important to stay level-headed. Here is a quick guide to dementia, […]
Digestive Problems in Older People
Your body experiences many changes through the years, but unfortunately one of the most common ailments experienced by older people is digestive problems. Shockingly, nearly 40% of older adults have one or more age-related digestive symptoms every year. These can be extremely painful or can lower day-to-day quality of life. […]
7 Best Easy Exercises for Seniors in 2021
Exercise is important for seniors, but it can be difficult to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be unsettling. There’s also a good chance the exercises you were once customary to aren’t best for seniors. In this post, […]
5 Pain-Management Strategies for Seniors Suffering from Arthritis
Learning how to care for a loved one living with arthritis can be a rugged mountain to climb. For seniors living with this ailment, pain, stiffness, swelling, and various other debilitating side effects accompany each passing day as they attempt to navigate their newly-inaccessible world. Despite arthritis being the most […]
How to Balance Your Work and Elderly Care In This Time of Coronavirus Crisis
The coronavirus crisis has made our lives more difficult, more complex and challenging. This is especially true if you have a senior living with you at home. Taking care of your elderly parents is one thing; but elderly care, working from home, and dealing with this whole crisis is another. […]